Sui Wild Flow
see all reviewsEvery once in a while I like a class that deviates from a strictly traditional flow, all the while still incorporating the basic fundamentals, classic alignment, and attention to form all the while feeling new and just challenging enough without going over the top to feel like a ridiculous departure from a true yoga practice. This was that. Thanks Reed!
All yoga classes are infrared HEATED and thoughtfully sequenced. SKY studio temperature…IN PERSON Katonah Restorative
see all reviewsI appreciate teachers who really understand the poses and the body, and Linsey certainly falls into that class. She doesn’t just blindly adjust you; she assesses your specific body needs to find the best approach to help you fit the archetype. Adjustments are supportive while also reframing the experience. On top of all the magical restorative work Linsey’s mastery of sound healing and playing the crystal bowls at the end of practice added a magical touch. Six stars for this one!
Katonah Yoga, as taught at The Studio, is a fundamentally formal practice. Our work…- They know how demanding living in NYC, or any major city, can be. They've designed…