Sui Wild Flow
see all reviewsVictor challenges you in the best way. His flows have classic elements but he’s always switching it up to make it new and interesting. Love his music and the occasional hip hop songs to make it through the more challenging portions of class.
All yoga classes are infrared HEATED and thoughtfully sequenced. SKY studio temperature…Flow Yoga
see all reviewsFlow with Mikee is fantastic! I’ve been doing yoga for years & have gone to dozens of studios in NY & BK. He’s a true gem! Highly recommend. My only critic is the studio itself... I find the Crunch studio incredibly cold for its yoga classes. To the point of being uncomfortable. I really wish they would turn off the air & fans for the yoga classes.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…transformational breathwork with daniella
see all reviewsThe meat of Daniella’s class was really, really great. I would prefer a much shorter intro before class and no debrief after class. I found the intro to be repetitive and intense (I don’t need to hear a sample scream and I think she could demonstrate the concepts while teaching in the actual class instead of teaching techniques before getting started. In a yoga class poses are taught in real time not at the beginning to prep, and I’d like to see that approach here as I see in other meditation and breath work classes). The intro took at least 4x too long and unfortunately the debrief after class took me from being relaxed to being a bit more stressed again hearing about her love of breath work and listening to others’ experiences and debating with myself whether or not to share about my (truly wonderful) experience. Overall I highly recommend but I think there is room for improvement <3
We do whats hard because it works.Pole II and III (Intermediate & Advance)
see all reviewsNita is a very experienced poler and she has a beautiful teaching style. Please note classes have prerequisites- please choose the right level for you
CANDY CANE NY is an aerial arts studio located in Manhattan, NY. We offer the best…Kickboxing (All Levels)
see all reviewsGreat cardio and kickboxing class. Class stared off with an intense 10 min of straight body weight cardio and shadow boxing (jump squats, burpees, lunges, jumping jacks, mountain climbers etc). Then class was split in half. Half doing standard circuits (dumbbell renegade rows, box jumps and tricep dips, treadmill, rope pulls, med ball slams) whole the other half of class did different bag work combination stations- one station being with the instructor. Class ended with sit ups and dumbbell shadow boxing/lifts/curls.
Work Train Fight is a unique fitness experience that empowers and builds real boxing…BALLERINA BODY TriBeCa
see all reviewsFun class & a good workout! not a traditional ballet class, the music is especially lovely - Swan lake for August! The combinations are more involved and interesting than a typical beginning ballet class, without the pressure of getting every move right. Kara was very kind, gave helpful descriptions, and was really encouraging. I'll be back!
Develop posture, balance, strength, tone, flexibility, stamina, & grace doing the…Salsa - Beginner
see all reviewsJimmy is great! He breaks down each step clearly and teaches at a good pace. This is definitely a great class for beginners as I had very little experience in salsa. By the end of the class I was able to pickup the fundamental moves of the dance. The class was quite small with only 3 other students but I didnt mind as it felt more personal. The facilities are very clean and the staff is friendly. My only bit is that Jimmy has a slight accent so it was tough initially to understand his explanations.
A nice range of classes in dance, fitness, and wellness. Visit this welcoming environment…- Shiamak Davar International is one of the world's largest Bollywood dance academies…