Full Body Friday (121 Ludlow L.E.S.)
see all reviewsKenny was great - super energy and kept everyone motivated. This was an intense class which definitely got my heart rate up and sweat pumping! I didn’t love the no shoes on the floor and therefore the lack of grip but that’s just me!
Prison Style Group Fitness Classes. CONBODY is a prison style fitness bootcamp…PRIMAL
see all reviewsTricia‘a class was challenging in a great way! She makes an effort to know the students’ names. I liked how she not only gave verbal cues but also did some of the movements with us. My only complaint is the temperature - I wish we had more ventilation, because it gets SO HOT and SO SWEATY. I’ve been to her class three times and all three times I had to lay in child’s pose for the last 10 minutes because I get so dizzy.
Fierce Grace NYC, hot yoga, is the first of three USA locations of British hot yoga…- Low-impact Training, Strength Training, …
P.volve
415 West Broadway, Floor 2S, New YorkSafety guidelinesSculpt & Stretch
see all reviewsGreat class! Nice studio too. Seemed pretty new, with lockers and individual changing/bathrooms. Harder than I expected as a first timer - like Pilates with resistance bands.
P.volve Studio offers group fitness classes and personal training sessions. With… OBLIQUES & CHEEKS Sculpt Full Body
see all reviewsHailey is such an amazing instructor. She’s super motivating and pays attention to everyone to make sure they are doing the move correctly. This is one of the harder classes compared to the others and was definitely a burn. Will definitely be taking this class again!
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Total Body (50 Minutes)
see all reviewsClass was AMAZING! My first Barry’s in NYC post-Covid and it was awesome. I agree with other reviewers that the studio is a bit small, but it didn’t impact me and I just used the mirrors if I was ever lost. Josiah had great energy and great music!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Flow Yoga
see all reviewsFlow with Mikee is fantastic! I’ve been doing yoga for years & have gone to dozens of studios in NY & BK. He’s a true gem! Highly recommend. My only critic is the studio itself... I find the Crunch studio incredibly cold for its yoga classes. To the point of being uncomfortable. I really wish they would turn off the air & fans for the yoga classes.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…LEVEL 1: Base Climb
see all reviewsJosy was great and super motivating! Love the music and the vibe of the class. Quick was to get in an intense blast of cardio! Love Rise Nation! Wish they had a location in BK!
Rise Nation has redefined fitness with its effective, efficient, and safe 30 minute…transformational breathwork with daniella
see all reviewsThe meat of Daniella’s class was really, really great. I would prefer a much shorter intro before class and no debrief after class. I found the intro to be repetitive and intense (I don’t need to hear a sample scream and I think she could demonstrate the concepts while teaching in the actual class instead of teaching techniques before getting started. In a yoga class poses are taught in real time not at the beginning to prep, and I’d like to see that approach here as I see in other meditation and breath work classes). The intro took at least 4x too long and unfortunately the debrief after class took me from being relaxed to being a bit more stressed again hearing about her love of breath work and listening to others’ experiences and debating with myself whether or not to share about my (truly wonderful) experience. Overall I highly recommend but I think there is room for improvement <3
We do whats hard because it works.Functional Fitness
see all reviewsFirst time, was the only one there at 7p (in btw Xmas and NYE, hence unusual attendance), but still a great experience. Cole still held class, made me feel super comfortable and had great energy / knowledge. Workout seemed oriented on a series of sets, usually with an EMOM anchoring the middle, not quite HIIT but there’s something in each set to make sure the heart rate stays up. Class would be tough if it’s your first time EVER working out, but still very accessible if you say do some dumbbell/kettlebell strength and cycling/HIIT type classes elsewhere - but want to extend your skill set w/ say basic lifting.
WillyB CrossFit is a complete fitness facility designed and equipped to produce effective…Kickboxing (All Levels)
see all reviewsGreat cardio and kickboxing class. Class stared off with an intense 10 min of straight body weight cardio and shadow boxing (jump squats, burpees, lunges, jumping jacks, mountain climbers etc). Then class was split in half. Half doing standard circuits (dumbbell renegade rows, box jumps and tricep dips, treadmill, rope pulls, med ball slams) whole the other half of class did different bag work combination stations- one station being with the instructor. Class ended with sit ups and dumbbell shadow boxing/lifts/curls.
Work Train Fight is a unique fitness experience that empowers and builds real boxing…Heated Vinyasa Yoga
see all reviewsA great beyond-basics vinyasa class. Not super hot, but I think that works well with the format! (I wouldn’t necessarily recommend this for anyone brand-new to yoga, as it’s fast-paced and there’s not much in the way of instruction for individual poses.)
Brand NEW Studio on the Lower East Side! A infrared Heated Studio. We offer the…- Every living creature needs care, no matter where they are from, no matter what stage…
1-on-1 Class - Self Defense and Wing Chun
see all reviewsFantastic instructor! It was a 1-1 session and I learned so many defensive moves. I feel better equipped and prepared from one session. Will definitely be back!
Safely learn how to defend yourself in a friendly and professional environment, and…AQUA FLOW - Coed
see all reviewsAmazing! I put this class off for so long because I was intimidated by cycling..and water. Tatyana is a great patient teacher, very motivating. The class was slow paced with great music but that is what I needed to deal with life stressors.
AQUA STUDIO® is a wellness sanctuary in the heart of TriBeCa that offers classes…