Cycling
see all reviewsI absolutely love Miki’s class, awesome playlist and the studio is stunning. Just a little note, in the past weeks at this time there are usually other cycling instructors joining and the class revolves a bit around them. I understand that it may be for training/ high vibes but they’re in a whole other level and the pace gets so adapted to them that it’s hard for other people to get notes or a bit more attention. Still 5 stars for the class in general
If you’re looking for a studio with classes that are as challenging as they are fun…Yoga_SuperFlow
see all reviewsLena guided a very powerful yoga flow but with lots of options for all levels. She kept reminding each participant that we should respect our body, and non-violence (Ahimsa) is a good intention for the class.
For Cycling and Bootcamp: Amplify Marquês, Rua Mouzinho da Silveira 27C , Lisboa…Cycling
see all reviewsWow! Kicked my butt. Great class with the perfect level of guidance, motivation, reassurance, choreo ((: I didn’t think I had it in me to do that last song, but I did it somehow (that was not 20 seconds, though, hahah :P Ufff!). Super recommend.
IMPORTANT: Late arrivals will not be allowed into class. Please arrive 15-20 minutes…Intro to Pole
see all reviewsBeginner friendly class and very nice instructor. The classmates are also very nice and you feel welcome. Would recommend to anyone wanting to try pole dance.
A Pompadourette é um estúdio de Pole Dance certificado pela X-Pole, que abraça as…- O Ginásio Blue Fitness disponibiliza um conjunto de atividades e serviços variados…