Pole Dance | JAYA
see all reviewsSara was amazing! She customises the class according to the student’s levels. I’m a beginner but she gave me the confidence to do the exercises. I’d definitely book this class again! (If you have anything that will help with the grip definitely bring it - a towel or grip gel for example, my hands were too sweaty!)
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…Total Body Strength
see all reviewsGreat instructor, fantastic workout. I’ve been coming here 1-2x/week for about 4 weeks now and the front desk woman still asks me if it’s my first time every single time lol
Welcome to Connection Studio, where we offer a diverse range of movement classes…- Dance, Stretching
UDance Escola de Dança
78 Rua da Cintura do Porto de Lisboa, LisboaSafety guidelinesAfro House (Open Level)
see all reviewsGreat Afro House session. Márcio taught us some cool footwork steps in a simple and friendly way. In the end we learned an accessible but also challenging choreography, I recommend!
Diz Olá a novas pessoas, movimenta-te e foge à rotina na UDance, a nova Escola de… Strip plastic (Frame Up) - foundation & base
see all reviewsIt was my first experience of strip plastic and it was pretty awesome. We’ve learned some basic movements on the floor and challenged ourselves with a first dance combination. For the practice it’s important to have clothes that highlight your shape and at the same time protect your body from the contact with a floor. Knee pads are essential.
sense of dance - is about emotions and feelings that we experience when we dance…DANCEHALL nível aberto
see all reviewsThe class is really cool, we could see our improvement within the hour, I loved the energy of the teacher!
Acreditamos que a dança é uma forma de expressão acessível a todos, seja para quem…