Cycle 45 - Ride and Shine
see all reviewsSolid class that is an intense cardio workout. I'm a man so while there aren't a lot of us in the class it's a great workout to alternate from my strength days. Highly recommend especially if you can find a class with Jenny.
CycleYOU Fitness + Sauna® is a fitness experience studio with a focus on creating…Power Hour
see all reviewsMelissa has such unique flows and i really like her instruction! It was my boyfriend’s first time at hot yoga too and she was great at making everyone comfortable and encouraging them to do what they could!
Voted best yoga studio in Lexington. We are passionate about providing accessible…Hot Sculpt - Benefits
see all reviewsThis is a great cardio and weight workout. It’s the hardest class I’ve ever take in 30+ years of working out!! Loud and upbeat music. My only recommendation is to offer modifications. Not a beginner class but love it!
In their house, they push their passion to the limit. They create their own rules…HOT YOGA- Stretching
see all reviewsI love this place!!! The instructor asks everyone what they need & is very observant in the best way possible!
A yoga studio for the yogis who hate yoga. You might not leave feeling enlightened…