Yoga 101
see all reviewsReally great flow sequence.. my hamstrings were happy :). Also loved her music! It was atmospheric and energetic - not annoying or distracting the way a lot of classes can be. Will definitely be back!
Voted best yoga studio in Lexington. We are passionate about providing accessible…20/20/20 - CY/Barre/Arms&Abs
see all reviewsLauren is incredible and has the best supportive and motivating energy. This was the perfect mix of cardio and strength. I loved getting my heart rate beginning of class to set the tone for the rest of the workout. I feel amazing!
CycleYOU Fitness + Sauna® is a fitness experience studio with a focus on creating…HOT YOGA- Stretching
see all reviewsExcellent as always! I try to attend this class once a week because it really is such a good stretch and I always leave with a clear mind & a thankful heart. I also just love Ivy - she’s a lot of fun and makes it a comfortable space for everyone.
A yoga studio for the yogis who hate yoga. You might not leave feeling enlightened…