Mobility & Movement Class
see all reviewsAntonia (hope I spell correctly) is a wonderful trainer I have been looking for. she's caring and corrected my poses so that everything worked out with the right muscles. The sets she chose were also perfect for office people like me. Not too hard but super useful as the class title suggests. I immediately felt relieved from my back and hip pain issues (probably by long time sitting...) 100% recommended. ❤❤
If you’re looking for personal training in Lewisham, you’ve come to the right place…Open Gym
see all reviewsGetting in to the building was a bit confusing and none of the lockers seemed to work. Equipment was good though and the place was really clean.
Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…Core Flow 45
see all reviewsOmg.. this was my favourite more yoga class EVER! What an incredible flow in 45mins, i felt so connected and felt the energy blockages release in my body. Will definitely come back!
With 35 London locations to choose from, and over 3000+ classes a week - MoreYoga…Studio Pilates 45
see all reviewsReally enjoyed my first class. Tara is attentive and provides clear instruction through the class. Looking forward to my next. Thank you.
Welcome to Pilates & Tara, offering Pilates, Barre, Strength training and Dance Cardio…Open Level Pilates
see all reviewsI’m so happy I decided to give this a go! It was my first time ever doing any sort of Pilates and as much as I was super nervous and tense at some points, the instructors were great at making me feel comfortable and at ease! I would totally recommend.
BRING YOUR OWN MATWe open the door 15mins prior to class starting. Their classes…1-2-1 Session
see all reviews1-2-1 was amazing! Really personalised to my concerns. Instructor Tara was super knowledgeable
Welcome to Pilates & Tara 1:1 session. Private sessions are specifically tailored…