BENCH: Chest & Tris
see all reviewsGreat programming and energy Jen!!! Started with a banded warmup and then got right to business. Bench press, tricep pushups, pull up/knee tucks, tricep dips, and some s/a work to really get the shoulders burned out 🤓🔥
Their mission is to empower individuals with a safe and effective roadmap to achieve…- Strength Training, Running, …
Physical Equilibrium
515 Madison Ave, 5th Floor, New YorkSafety guidelinesStrength Training for Runners/Triathletes
see all reviewsThis was the best use of credits ever. Basically a personal training session that really tailored strength exercises to runners. Highly recommend. Incredible!
Physical Equilibrium is New York City's premier fitness boutique and wellness concierge… - Gym Decision is a fully loaded, Private Personal Training Gym conveniently located…