Sculpt Beginner
see all reviewsCara is lovely, explains everything really well. Checks understanding technique. She physically supported my rubbish balance to help me! She’s also very positive and welcoming, love this class
Discover the transformative power of Pilates on their Reformer machines, designed…Restore (Stretch & Flow)
see all reviewsThis was such a great stretch and flow class! It's more of a beginner level (which was exactly what I needed). Serene was so lovely and her instructions were so clear! and the studio is so nice inside
At Project:Reform Pilates, they are revolutionizing how you access reformer pilates…Restorative & Yoga Nidra
see all reviewsFrankie is a wonderful instructor. Excellent verbal cues (helpful when you aren't wearing your glasses!), lots of adaptations for the poses, and a very gentle, welcoming teaching style. I didn't want to get up to take myself to bed! thanks Frankie 🙏🏻.
Welcome to Shadwell Studio, a boutique experience focusing on holistic wellbeing…