Body and Brain Yoga - All levels
see all reviewsThis is probably a deeper type of yoga practice and I really appreciate it. I feel like it’s more so meditation. Helps with digestive anxiety and aligning your chakras.
Body & Brain has been offering yoga, tai chi, breathwork, and guided meditation in…Body and Brain Yoga - All levels
see all reviewsI loved it. I definitely felt a lot of tension leave my body and my muscles had a good sore after. Would love to do this again my boyfriend and his mom.
Body & Brain has been a pioneer in eastern holistic energy healing and mind-body…