Aerial Yoga
see all reviewsAerial yoga was great fun! Thanks to Bradford’s attentive and clear instructions, I got a great workout, was able to get into poses I had not thought possible, and left feeling relaxed and rejuvenated.
They offer a variety of group classes that you can't just take anywhere — these classes…Mindful Vinyasa
see all reviewsI attend this class as often as possible. It sets my week off to a great start and makes Monday a day I look forward to. Rebecca always does an amazing job. I really appreciate her style of teaching and leading the group.
To provide yoga clients and wellness-enthusiasts a communal learning environment…Mat Pilates
see all reviewsLoved this class! It was my first ever Pilates class, and a fantastic introduction. Meghan has a wonderful energy and creates an incredibly safe and welcoming space. Class was challenging, but very easy to modify to your level
Move It Studio is about energizing your life through movement and wellness. Group…