Full Body
see all reviewsTried solidcore for the first time with my best friend this morning and Jennifer was amazing! She has such a nice energy, is hands on with assists, and we both had such a good time as first timers. She rocks and appreciated the encouragement through class as well!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Shine Hot Pilates
see all reviewsFirst time taking Kelly’s class, and I think she’s a great addition to the team of instructors. Challenging especially for a Pilates class, but fun!! Highly recommend this instructor. Just a side note, it was pretty distracting when one person in the room was totally doing their own thing apart from everyone else.
Shine Hot Pilates + Sculpt delivers a sexy and elevated version of a traditional…S6 PILATES +
see all reviewsNaomi was great. She really explains the workout well and clearly. She gives us time for the next set of workout. Great music and atmosphere. I would definitely come back! Great class!!
After just 6 sessions, you will discover how combining our 6 principles of Core,…Aqua Fitness
see all reviewsEveryone was so welcoming and class was great. Stayed after to swim a few laps. Will definitely return
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…