POLE TECHNIQUE (Tricks & Climbs)
see all reviewsFoxy just opened a new studio room, with 5 poles! The poles are all 45 mm, I believe, which are smaller in diameter than the poles in the other rooms. I am really impressed and I think it will be much easier to get into classes here because they can accommodate more girls now. Also I love schwanda - she is one of the best instructors here
Explore the Art of Pole Dancing with a pole routine geared towards increasing your…Intro to Pole
see all reviewsLoved this class! The beginning warm up was basically a yoga/Pilates session, then we learned a few basic pole moves. I felt quite awkward at the start, but Patricia was really helpful in making you feel more confident on the pole. There are only 5 poles in the room, but luckily we didn’t really have to share. Would recommend! I’m excited to go back.
Through rituals of self care, cleansing, dynamic health practices, and the power…