Team Ride by Swerve
see all reviewsWhat is there not to love about a spin class with Jenna Arndt? It’s like showing up to a warehouse party and then realizing you got con’ed into a going to a workout. Good energy, good vibes, good music, and great sweat. Just don’t expect to leave looking cute, which is also true leaving a warehouse party I suppose
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Gym Time
see all reviewsI like the 38th street location wayy better than 54th st. The bathrooms, lockers and sauna are modern and super clean. I went at 11am on Thursday and it was empty. I used the studio on the 3rd floor to do my warm up + yoga. And then hit the machines for strength and cardio. Staff was very nice and helpful. This might just be my new go-to.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…LIVESTREAM | Fierce Feminine® Hip Hop
see all reviewsMy first hip hop class with sassclass was amazing!! Loved it just as much as heels. So much fun, support and high energy which has been so consistent among instructors and classes. My only wishlist items are: an easier way to view planned songs for choreo within the app, and more late class options to accommodate work. Aside from that these classes give me LIFE!
SassClass is a women's empowerment dance studio here to support you in unleashing…CIRCUIT
see all reviewsGreat HIIT class. The atmosphere is awesome. Small group only about 6 people in the one I took. This class is a great introduction to HIIT because it’s not too difficult and it’s a full body workout. Bryn provided lots of encouragement and modifications. Highly recommend!
AKT is a full-body workout that combines cardio dance intervals with strength and…- Dance, Strength Training, …
Killer Bodies
Ripley-Grier Studios, 520 8th Ave, 16th Floor, New YorkSafety guidelinesKILLER BODIES : HIIT BOOTCAMP
see all reviewsThe best class! You walk in and you have such a diverse community of women. I’m officially in love with this class. Thank you Mel for the community and atmosphere you have built, we appreciate it!! Also, Cat was amazing today!
KILLER BODIES offers high intensity interval training classes, where the focus is… The Saturday Class
see all reviewsA great cardio and strength class. Every 2 weeks you learn a new little dance choreography that is sure to get your heart rate up and leave you breathing heavily. There is also always an arm, leg/butt and ab strength section. This week we had resistant bands. Sarah has amazing energy!
The Saturday Class is dance cardio and it is so fun. Join us in the dance studio…Yang Yin Yoga
see all reviewsI loved the half hour of flow followed by a half hour of yin poses. Luna makes this an experience for all of the senses: burning sage during pranayama, beautiful music, sharing her knowledge of yoga philosophy during the yin phase, essential oils during shvasana. It’s wonderfully restorative.
Through rituals of self care, cleansing, dynamic health practices, and the power…- Salsa Classes NYC based in New York, is a dance school for students with all levels…
- If you’re looking for a studio with classes that are as challenging as they are fun…
CARDIO
see all reviewsI always feel so invigorated by this class! Fun & excellent workout that’s equally as impactful on your soul. I always leave with the biggest smile on my face, feelings great about myself, and so excited for the rest of the day.
305 is an addictively fun dance cardio class that works you head to toe. Drop it…Zumba Basic
see all reviewsThis was my first time taking Zumba and I absolutely love Talitha. She was warm, welcoming and just made it a fun experience. My only critique is that I feel the class could benefit from a bigger studio so we can really let loose (Im pretty sure I bumped into someone twice because I was so into it). Still, I will be back.
This is an OUTDOOR Zumba class in parks around NYC (mainly Central Park and Prospect…