Rumble Training 50 mins - NY
see all reviewsReally great and challenging class! Niki was motivating and encouraging. As a runner, this class is a good blend of treadmill speedwork, sled demos, and weights training. So glad Rumble introduced a HIIT training-focused studio!
Rumble is group fitness for the individual, and we believe that working out should…High 45
see all reviewsDanny is an awesome coach who keeps you motivated and focused the whole time! It was my first time running in a while, and this class was an awesome challenge. Great playlist and clean space, too. Will def be back!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Chest, Back & Abs (50 Minutes)
see all reviewsFantastic! I was in a bad mood before class, but after? Wonderful. Christian is a fun and encouraging instructor. Moves were hard but doable, easy to follow along. Class went by fast! Will return.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…SLT Tread - Full Body
see all reviewsI love lagree classes and I run regularly, so this is the best of both worlds for me. I get more strength training from the megaformer portion than Dash Strength @ MHRC. // FYI: Like Barry’s, the instructor coaches both tread + megaformer simultaneously, so they’ll be talking the whole time. I liked the distraction but I know some people won’t.
SLT Tread is our newest concept where toning meets cardio, featuring a combination…