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29 Strength Training Studios in Kings Cross

  • Body Fit Training
    Strength Training

    Body Fit Training

    117 York St., Sydney
    4.7
    (75)
    more info

    Hyper

    High intensity, high focus from the crew, all round killer workout!
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    BODY FIT TRAINING Australia’s fastest-growing and most advanced group training methodology…
  • CREW Boutique Rowing
    Strength Training, Rowing

    CREW Boutique Rowing

    Suite 3, 8/428 George St, Sydney
    4.9
    (1000+)
    more info

    CREW 101

    Absolutely loved the format of this class -A combo of HIIT & sprints on the rowing machine. Mike is a fantastic trainer, he was so welcoming & supportive - you tell the passion he has for his studio! Can't wait till my next class!
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    CREW partners High-Intensity Interval Training (H.I.I.T) on the WaterRower with workstations…
  • Undercard Boxing
    Strength Training, Boxing

    Undercard Boxing

    82 Oxford Street, Darlinghurst
    4.9
    (500+)
    more info

    UNDERCARD ( BOXING AND CONDITIONING )

    Epic class but definitely not for the faint hearted... the Skillmill treadmills are heavy duty! Zach is an awesome instructor - positive, motivating, encouraging, provides clear instructions and constantly pushes you throughout the class. Love the aesthetic and vibe of this studio!
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    Undercard, at its’ core, is about throwing punches. A boxing centric workout that…
  • Paramount Recreation Club
    Yoga, Strength Training, …

    Paramount Recreation Club

    80 Commonwealth St, Rooftop, Paramount House, Surry Hills
    4.8
    (1000+)
    more info

    Kickboxing

    Really glad I did the class. I have never done kickboxing prior to this class. This class is super good for someone who would like to learn the technique and correct form. Ian is an awesome trainer, attentive in correcting our form, encouraging but not pushy. Its awesome workout.
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    Paramount Recreation Club is a place to work out, hang out, or a bit of both. In…
  • Beat Body
    Strength Training

    Beat Body

    248 Palmer Street, Darlinghurst
    4.8
    (1000+)
    more info

    BEAT SIGNATURE

    Boutique studio with loads of goodies including the air assault bikes . Those are killers! Time just flew by as various routines were incorporated instead of same routine.
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    We’ve created a space for you to sweat that is unique and a different experience…
  • P.E. Dept.
    Gym Time, Strength Training

    P.E. Dept.

    15 Orwell St, Potts Point
    4.8
    (1000+)
    more info

    Barre Attack

    Great class- all over body workout. The best barre class that I have been to in sydney
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    Studio 1 is P.E. Dept.’s action packed functional training studio, where you will…
  • Oxford Performance Centre
    Strength Training

    Oxford Performance Centre

    Shop 3/, 191/195 Oxford St, Darlinghurst
    4.8
    (1000+)
    more info

    Strong and Lean

    Alessandro promised that this workout would change our lives. I can't conform that but it did make for an excellent start to the day. great workout with well rounded exercises, good supervision, and the usual sunny encouragement for 'legends'. thank you!
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    Oxford Performance Centre is the BEST place to find your ultimate personal trainer…
  • A Squad Called Savage
    Gym Time, Strength Training, …

    A Squad Called Savage

    11/23-31 Darlinghurst Rd, Potts Point
    4.9
    (1000+)
    more info

    ATHLETICA

    I feel like a get a lot out of this class. The instructor is excellent at giving corrections in a way you’ll understand (will demonstrate, use multiple descriptions) and I use this class as a barometer for progress.
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    A Squad Called Savage is a level above. It’s training without limits, fueled by the…
  • Sweaty Soul Sydney
    Strength Training

    Sweaty Soul Sydney

    2/85-97 New South Head Rd, Edgecliff
    4.8
    (1000+)
    more info

    Fit Hit

    Good full body HIIT session. Combination of body weight and exercises with gym equipment. Friendly coach and training partner.
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    Sweaty Soul is a boutique, class-based Studio in Edgecliff, directly adjacent to…
  • Qmax
    Strength Training, Rowing

    Qmax

    3/131 Liverpool St, Sydney
    4.7
    (500+)
    more info

    Rio Athletica

    Lots of challenging compound movements and Rhi checks people’s form, which is good
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    Qmax is Australia’s newest dynamic, small group, high intensity training program…
  • Ultimate Fitness Centre
    Martial Arts, Strength Training, …

    Ultimate Fitness Centre

    305 Kent St, Sydney
    4.6
    (1000+)
    more info

    Boxing

    Was lots of fun despite being the only girl and only person doing boxing for the first time. I was intimidated and shy at first but the instructor made sure to cater the class to each individual's level so I never felt lost or left out.
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    Ultimate Fitness Centre offers various mixed martial arts classes such as BJJ, boxing…
  • Sky-Lab
    Aerial, Pilates, …

    Sky-Lab

    Suite 405, Level 4, 342 Elizabeth St, Surry Hills
    4.7
    (1000+)
    more info

    Aerial Pilates - Open Casual Class | Medium Intensity Workout

    I left this class feeling strong and emotionally positive! Beautiful studio, instructor who knows how to teach the technique clearly and work with each student's differences. What's not to love
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    Sydney's premium boutique Aerial Yoga and Aerial Fitness Studio. Come fly, live an…
  • SOMA Collection
    Yoga, Pilates, …

    SOMA Collection

    Chifley Tower, 2 Chifley Square, Sydney
    4.7
    (100+)
    more info

    Power Yoga

    Lara was absolutely amazing. Such a genuine, encouraging and hands on teacher, assisting me towards my first headstand. Thanks for a beautiful flow
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    The folks at SOMA Collection invite you to experience Sydney’s brand new health,…
  • City Tatts Womens Fitness Centre
    Strength Training

    City Tatts Womens Fitness Centre

    194 Pitt St, Sydney
    4.5
    (500+)
    more info

    Ballet Barre

    Really awesome workout. It’s not a fancy gym but I reckon one of the best barre classes in CBD if you want some burn.
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    The Fitness Centres (separate facilities: one for men and one for women) provides…
  • Fitness Playground
    Yoga, Strength Training

    Fitness Playground

    429 Elizabeth St, Surry Hills
    4.6
    (1000+)
    more info

    URBAN D.A.N.C.E (fit)

    This class was replaced with Carnivale Fit with Lauro. Its upbeat cardio dance but between the Beyonc wig, faux aerobic dance off and his playful comedy, this instructor makes this class amazing. Loved it.
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    Fitness Playground is redefining the Group Fitness experience, but they can't do…
  • BFit Body Sydney
    Strength Training

    BFit Body Sydney

    East Sydney Community & Arts Centre, 34-40 Burton Street, Darlinghurst
    4.6
    (68)
    more info

    ((B)) Fitbody

    So fun! Sylvia was smiling ear to ear and making me laugh during the intense bouncing workout. I took the class with Shelley the week before and loved it. High energy, fun routines, and lots of sweat! Such a good quality workout for the small amount of credits
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    THE MOST FUN YOU CAN HAVE WHILE WORKING OUT! Offering a full body workout ((B)) Fitbody…
  • The Bunker Gym
    Gym Time, Strength Training

    The Bunker Gym

    69-81 Foveaux St, Surry Hills
    4.7
    (100+)
    more info

    FIGHT CLUB

    Class is great, gym is fantastic. They just need to work out how to deal with early morning class pass people, as I couldnt get in and didnt know where to go.
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    The Bunker is a boutique gym experience like no other. Powered by a sophisticated…
  • New You Fitness
    Strength Training, Boxing

    New You Fitness

    445 Oxford St, Paddington
    4.8
    (100+)
    more info

    NY BOXING

    Such a great class! Good combination of skills, boxing and some strength and cardio thrown in there as well. Loved the vibe and Matt is great. Will definitely be back!!
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    BRAND NEW SITE IN PADDINGTON. Offering circuit and conditioning classes
  • Trampo-Line
    Strength Training

    Trampo-Line

    1/11-21 Flinders St, Surry Hills
    4.6
    (100+)
    more info

    FIT&JUMP

    First one trying this and I found it to be a really fun workout! I dont usually like cardio or spin classes but was surprised by how much I enjoyed this. Instructor was very accommodating to our fitness levels and had a great energy. Would definitely recommend you give it a go.
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    The Trampo-Line team are an energetic and dynamic group offering a new alternative…
  • The Workout Club
    Strength Training, Boxing

    The Workout Club

    171 William St, Darlinghurst
    4.7
    (82)
    more info

    HIIT 30

    Friendly trainer and good program. Not pushy but encouraging.
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    The Workout Club is a personal training studio that specialises in results. They…
  • 98 Riley
    Strength Training

    98 Riley

    98 Riley St, Darlinghurst
    4.8
    (100+)
    more info

    IWT

    Cool gym setting and Great class. Chris was attentive for the first timers! Facilities are amazing too!
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    At 98 Gym they value integrity, persistence and hard work over aesthetics and ego…
  • Dangerously Fit
    Strength Training

    Dangerously Fit

    2 New South Head Rd, Darling Point
    4.5
    (53)
    more info

    Cross Training

    Class was great! Havent exercised for a couple of months so definitely felt the burn. Will be going back next week for sure.
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    Dangerously Fit is Sydney's highly in demand and fun fitness program. For the last…
  • World Gym
    Strength Training

    World Gym

    199 Castlreagh St, Sydney
    Undeniably, World Gym is a gym. Don’t let that word “gym” scare you because they…
  • Aqua Physical Australia
    Strength Training

    Aqua Physical Australia

    1c Mrs Macquaries Rd, Andrew (Boy) Charlton Pool, Sydney
    4.7
    (18)
    more info

    FloatFit

    Fun, could be a bit more intense
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    Be one of the first to try AquaPhysical in Australia! Using water to transform…
  • WholeHearted Fit Club
    Strength Training

    WholeHearted Fit Club

    4 College St, Sydney
    4.2
    (39)
    more info

    Bootcamp

    Was a bit hard to find but excellent boot camp session!
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    She Fitness is a women's only, outdoor bootcamp company with several locations throughout…
  • Sweat It Out
    Strength Training

    Sweat It Out

    1A Cathedral Street, Sydney
    Sweat it Out offers expert level training, but it’s not a place to pose or judge…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    16-18 Bayswater Rd , Potts Point
    4.9
    (1000+)
    more info

    Full Body (Upper Focus)

    Barry’s workouts are the best. Nicole is one of my favorite instructors who is full of energy and encouragement and motivates me through class (especially when I wish I were on the couch)!!
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    20 Elizabeth St , Sydney NSW
    4.8
    (1000+)
    more info

    Arms & Abs

    I love love love Nick’s classes (and Barry’s in general). Always a challenge. Always different. Always so upbeat. But, Barry’s used to be 8 credits and now is minimum 12-15 per class which is too expensive to maintain. Bring back the affordable pricing so more people can join the classes. The more people, the more motivating and the more you want to be part of the Barry’s revolution.
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    Located in the Central Business District of Sydney, Martin Place is the second Red…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    66-72 Reservoir Street, Surry Hills
    4.8
    (5000+)
    more info

    Full Body (Lower Focus)

    I give class with Nic 5 stars every time. His positive energy and clear, easy to follow instructions is what I need to get me through Barry’s tough workout whether it’s at 6am when half asleep or 6pm after a long day at work.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…

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