Group Fitness
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Group FitnessYoga, boxing, pilates, etc
WellnessMassages, meditation, etc.
Gym TimeBook flexible sessions at the gym
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29 Strength Training Studios in Kings Cross
- BODY FIT TRAINING Australia’s fastest-growing and most advanced group training methodology…
CREW 101
see all reviewsAbsolutely loved the format of this class -A combo of HIIT & sprints on the rowing machine. Mike is a fantastic trainer, he was so welcoming & supportive - you tell the passion he has for his studio! Can't wait till my next class!
CREW partners High-Intensity Interval Training (H.I.I.T) on the WaterRower with workstations…UNDERCARD ( BOXING AND CONDITIONING )
see all reviewsEpic class but definitely not for the faint hearted... the Skillmill treadmills are heavy duty! Zach is an awesome instructor - positive, motivating, encouraging, provides clear instructions and constantly pushes you throughout the class. Love the aesthetic and vibe of this studio!
Undercard, at its’ core, is about throwing punches. A boxing centric workout that…- Yoga, Strength Training, …
Paramount Recreation Club
80 Commonwealth St, Rooftop, Paramount House, Surry HillsKickboxing
see all reviewsReally glad I did the class. I have never done kickboxing prior to this class. This class is super good for someone who would like to learn the technique and correct form. Ian is an awesome trainer, attentive in correcting our form, encouraging but not pushy. Its awesome workout.
Paramount Recreation Club is a place to work out, hang out, or a bit of both. In… BEAT SIGNATURE
see all reviewsBoutique studio with loads of goodies including the air assault bikes . Those are killers! Time just flew by as various routines were incorporated instead of same routine.
We’ve created a space for you to sweat that is unique and a different experience…Barre Attack
see all reviewsGreat class- all over body workout. The best barre class that I have been to in sydney
Studio 1 is P.E. Dept.’s action packed functional training studio, where you will…Strong and Lean
see all reviewsAlessandro promised that this workout would change our lives. I can't conform that but it did make for an excellent start to the day. great workout with well rounded exercises, good supervision, and the usual sunny encouragement for 'legends'. thank you!
Oxford Performance Centre is the BEST place to find your ultimate personal trainer…ATHLETICA
see all reviewsI feel like a get a lot out of this class. The instructor is excellent at giving corrections in a way you’ll understand (will demonstrate, use multiple descriptions) and I use this class as a barometer for progress.
A Squad Called Savage is a level above. It’s training without limits, fueled by the…Fit Hit
see all reviewsGood full body HIIT session. Combination of body weight and exercises with gym equipment. Friendly coach and training partner.
Sweaty Soul is a boutique, class-based Studio in Edgecliff, directly adjacent to…Rio Athletica
see all reviewsLots of challenging compound movements and Rhi checks people’s form, which is good
Qmax is Australia’s newest dynamic, small group, high intensity training program…Boxing
see all reviewsWas lots of fun despite being the only girl and only person doing boxing for the first time. I was intimidated and shy at first but the instructor made sure to cater the class to each individual's level so I never felt lost or left out.
Ultimate Fitness Centre offers various mixed martial arts classes such as BJJ, boxing…Aerial Pilates - Open Casual Class | Medium Intensity Workout
see all reviewsI left this class feeling strong and emotionally positive! Beautiful studio, instructor who knows how to teach the technique clearly and work with each student's differences. What's not to love
Sydney's premium boutique Aerial Yoga and Aerial Fitness Studio. Come fly, live an…Power Yoga
see all reviewsLara was absolutely amazing. Such a genuine, encouraging and hands on teacher, assisting me towards my first headstand. Thanks for a beautiful flow
The folks at SOMA Collection invite you to experience Sydney’s brand new health,…Ballet Barre
see all reviewsReally awesome workout. It’s not a fancy gym but I reckon one of the best barre classes in CBD if you want some burn.
The Fitness Centres (separate facilities: one for men and one for women) provides…URBAN D.A.N.C.E (fit)
see all reviewsThis class was replaced with Carnivale Fit with Lauro. Its upbeat cardio dance but between the Beyonc wig, faux aerobic dance off and his playful comedy, this instructor makes this class amazing. Loved it.
Fitness Playground is redefining the Group Fitness experience, but they can't do…- Strength Training
BFit Body Sydney
East Sydney Community & Arts Centre, 34-40 Burton Street, Darlinghurst((B)) Fitbody
see all reviewsSo fun! Sylvia was smiling ear to ear and making me laugh during the intense bouncing workout. I took the class with Shelley the week before and loved it. High energy, fun routines, and lots of sweat! Such a good quality workout for the small amount of credits
THE MOST FUN YOU CAN HAVE WHILE WORKING OUT! Offering a full body workout ((B)) Fitbody… FIGHT CLUB
see all reviewsClass is great, gym is fantastic. They just need to work out how to deal with early morning class pass people, as I couldnt get in and didnt know where to go.
The Bunker is a boutique gym experience like no other. Powered by a sophisticated…NY BOXING
see all reviewsSuch a great class! Good combination of skills, boxing and some strength and cardio thrown in there as well. Loved the vibe and Matt is great. Will definitely be back!!
BRAND NEW SITE IN PADDINGTON. Offering circuit and conditioning classesFIT&JUMP
see all reviewsFirst one trying this and I found it to be a really fun workout! I dont usually like cardio or spin classes but was surprised by how much I enjoyed this. Instructor was very accommodating to our fitness levels and had a great energy. Would definitely recommend you give it a go.
The Trampo-Line team are an energetic and dynamic group offering a new alternative…- The Workout Club is a personal training studio that specialises in results. They…
IWT
see all reviewsCool gym setting and Great class. Chris was attentive for the first timers! Facilities are amazing too!
At 98 Gym they value integrity, persistence and hard work over aesthetics and ego…Cross Training
see all reviewsClass was great! Havent exercised for a couple of months so definitely felt the burn. Will be going back next week for sure.
Dangerously Fit is Sydney's highly in demand and fun fitness program. For the last…- Undeniably, World Gym is a gym. Don’t let that word “gym” scare you because they…
- Be one of the first to try AquaPhysical in Australia! Using water to transform…
- She Fitness is a women's only, outdoor bootcamp company with several locations throughout…
- Sweat it Out offers expert level training, but it’s not a place to pose or judge…
Full Body (Upper Focus)
see all reviewsBarry’s workouts are the best. Nicole is one of my favorite instructors who is full of energy and encouragement and motivates me through class (especially when I wish I were on the couch)!!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Arms & Abs
see all reviewsI love love love Nick’s classes (and Barry’s in general). Always a challenge. Always different. Always so upbeat. But, Barry’s used to be 8 credits and now is minimum 12-15 per class which is too expensive to maintain. Bring back the affordable pricing so more people can join the classes. The more people, the more motivating and the more you want to be part of the Barry’s revolution.
Located in the Central Business District of Sydney, Martin Place is the second Red…Full Body (Lower Focus)
see all reviewsI give class with Nic 5 stars every time. His positive energy and clear, easy to follow instructions is what I need to get me through Barry’s tough workout whether it’s at 6am when half asleep or 6pm after a long day at work.
Barry’s is an hour-long cardio and strength-building workout designed to help your…
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