BODY PUMP
see all reviewsInstructor Marlon was really good leading the class, keeping everyone in sync to exercise counts and keeping everyone motivated. Great vibe and playlist too!
Fitness First offers a range of classes that will inspire you to explore new training…Small Group PT (Up to 4 people)
see all reviewsWhat a great session! Chris got me through some tough exercises, and the place is very spacious and clean
OUR APPROACH IS HOLISTIC WELLBEING WHERE A HEALTHY MIND HELPS MANIFEST A HEALTHY…Female Swim
see all reviewsLovely lovely reception staff, usually 6 women max for 3 lanes in the women’s only swimming sessions which is great for space, beautifully purple lit pool with mosaic arches and serene vibes. Always friendly clientele. Lovely posh shower gel provided. Great post-swim offerings and much appreciated food and drink options in the light filled cafe. I love the chicken avocado salad and a matcha or chai latte.
Queen's Parks Neighbourhood Hub! The Maqam is a unique place to come for all things…Re:Fresh 60
see all reviewsI absolutely loved this yoga class—it was so relaxing I almost fell asleep, haha! Unlike most "regular" yoga classes where you're focused on holding poses, this session felt like a complete reset. For the first time, I found myself noticing the texture of my own hand, which was such a unique experience. I highly recommend this class for anyone looking to cultivate mindfulness and achieve deep relaxation. It’s not about ego or pushing yourself; it’s about meditation and truly reconnecting with yourself. I plan to attend at least twice a month to reset my mind and body.
A small haven in Queens Park for you to Re:Set your mind and body. Their Hot Yoga…- Please call us on 07984981046 as our for directions to our classes Optimalcoreworks…