Strength Training, Weight Training, …NXT PHASE
1-3 Canterbury Rd, Canterbury House, LondonSafety guidelinesSTRENGTHFITT
see all reviewsShe actually took the time to correct my form. Most instructors can’t be bothered. I just needed a few tweaks but it really helped.
Our renowned classes are anchored in the fitness fundamentals; Repetition, Intensity…Deep Core
see all reviewsSuch a great class. Relaxing and slower pace which really allows you to get into deeper stretches and open up properly. Perfect class if you’re feeling tight or sore from other training. Nice calming music and lovely teacher. Will be back!
11/05/2023HEATING UPDATE!Due to a gas fault on the premises, the studio is without…HIIT CIRCUITS
see all reviewsI’ve been training with Bog for 4-5 months now. Mainly with her training and good nutrition I’ve lost 15kg and according to Garmin my VO2 max has increased from 40 (ok orange) to 47 which is excellent. She’s a great trainer and the gym is fantastic.
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…Storm LDN - Boxing Skills Class - 45 mins
see all reviewsAmazing class in friendly setting! The instructor was very skilled and attentive. The gym is also new, and class size was not big which was a plus. I was a complete beginner and didn’t feel lost or intimidated - excellent workout, will be back!
Storm LDN is a boutique, non-contact boxing gym with state-of-the-art facilities…Soul Spin Training
see all reviewsAbsolutely incredible workout and dare I say live performance… sweaty cardio session combined with Jason’s epic mixing, singing and dancing to get you in the mood! Will definitely be back… and may even ask Jason to mix at my next party!
NOTICE: PLEASE CALL AHEAD OF CLASS FOR ACCURATE VENUE ADDRESS AS WE HOLD CLASSES…Aqua HiiT 45 minutes (Ladies Only)
see all reviewsClean facility and friendly staff. The session is low impact and joint friendly, but pretty high intensity if you want to do the move on spot!(variations for every fit level of course) The instructor has great energy and attentive to everyone.
Queen's Parks Neighbourhood Hub! The Maqam is a unique place to come for all things…Energie Pump
see all reviewsAwesome class! Was the great lunch time fix before heading back to work. Also great facilities with helpful staff.
New Studio! énergie Fitness gym in Kilburn is perfect for those people looking…