G Power
see all reviewsThis class kicked my butt! This is a newer facility but the trainer Joy was very encouraging but still pushes you to lift a little more when you can handle it. I also liked that she had us use barbells and heavier weights. I find that with Women only gyms many trainers want to shy away from it but it's so vital to burning belly fat, which is something many women are always looking to lose.
We are a full service women's only fitness club, located at 435 & Metcalf. Members…Boxing 45
see all reviewsJustine is a wonderful instructor and has great energy, also not afraid to help as she did with me on my first visit! Will definelty come back!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Kickboxing circuit training
see all reviewsAmazing workout!! I’ve never done anything like this and it was worth it! Rashad and Mike did a great job at guiding me the entire time!
Experience an introductory session with one of their Kickboxing Instructors with…Boxing 45
see all reviewsExcellent class!! Boxing and fitness. Great warm up. A bit of teamwork. No opportunity to get bored. Every opportunity to push yourself. The coach/trainer was great with demonstrating what the boxing combinations were. He provided feedback to all, walked the room, etc. I will definitely visit again when I am in town for work.
TITLE Boxing Club delivers the amazing results of a boxing workout, minus the combat…- 9Round is a specialized fitness center for people who want a unique, fun, and proven…
- We’re a full-body, authentic heavy bag workout designed to build your fitness, control…
- 9Round Fitness is a gym that offers a kickboxing themed fitness program in Shawnee…