Group Reformer Butt, Legs and Thighs
see all reviewsGreat class! One of the better reformer group classes in town. Instructor teaches proper Pilates techniques unlike other places that have under qualified instructors teaching hiit on reformer.
Born from a love for Pilates, Urban Spring was set up as a boutique,personalised…REFORMER SCULPT (INT)
see all reviewsI have been attending Michelle’s class for 1.5 years now and she has always been consistent , caring and conducts the best reformer group class in my opinion . Even if it’s beginners or intermediate, you will always get a good workout. She will fix your form and give you easier alternate moves in her classes .Thank you Michelle 💙
A new generation of fitness led by a passionate breed of fitness professionals creating…- Pilates, Yoga, …
Urban Spring Pilates
63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala LumpurSafety guidelinesHot Pilates Sculpt
see all reviewsReally advanced and intense workout. Sweating so much that it looked like I finished a swimming lesson instead of pilates class lol. If you want to challenge yourself you should try this, but cancel any plans after because you probably won't have the energy to do anything else.
Love makes everything grow and the same can be said for Urban Spring Pilates. It… - Strength Training, Pilates, …
FLYPROJECT
The Curve, Lot 149, The Street, 6, Jalan PJU 7/3, Mutiara Damansara, Level 1, Petaling JayaFLYRIDE
see all reviewsI’m a regular and I find his class to be pretty good and intense, which I like. Thanks Jason and keep it up! It’s rare to find an instructor who can push us beyond. I realized there isn’t many reviews for his class but everyone, please try out his class!
A new generation of fitness led by a passionate breed of fitness professionals creating… Hatha Yoga (Beginner to Intermediate)
see all reviewsAs a newbie in her class, i didn’t feel left behind although most of them were the regular. I have limitation with my groin due to old injure and Dura did not force at all. Very easy class to follow on.
Hippie Hub studio is your destination towards healthy living. Apart from yoga, we…- Strength Training, Yoga, …
FIRE Station 2
Lot C/0G/01 & D/0G/04, Ground Floor Plaza, 2, Jalan Kiara, Mont Kiara, Kuala LumpurSafety guidelinesFORCE
see all reviewsFirst time trying Force - really enjoyed it , was worth the early start and Eva was clear in her instructions as well as encouraging us to bring continued extra effort each set!
IMPORTANT: PLEASE READ "HOW TO PREPARE" SECTION TO COMPLY TO RMCO SOP. There… - Pilates, Yoga
The Flow Studio
Level 2, The Five @ KPD, Jalan Dungun, Bukit Damansara, Kuala LumpurSafety guidelinesFlow Foundations [Damansara Heights]
see all reviewsThanks for making me feel welcomed! I’ve been practicing yoga for 2 years and most instructors tend not to correct me, but I believe I still need guidance from the teachers. I appreciate that Kea corrected my form. Great class indeed!
Enter The Flow, leave the outside world behind and immerse yourself in our sanctuary… - Low-impact Training, Strength Training, …
PassionFit-BeatBox
360, Jalan Tun Razak, Taman U Thant, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurSafety guidelinesSculpt - Lower Body (Women Only)
see all reviewsI always have a love-hate relationship with this one 🥹 its painful but I keep on coming tho…. Maryam’s playlist is da bomb!!! Love all the routines (eventhough you will go back walking like apes hahahahaa)
PassionFit was founded by three childhood friends with a shared mantra of ‘treat… Dynamic Breath & Flow ON-GROUND
see all reviewsPretty fast paced class with an interesting breathing exercise afterwards. Inti was constantly motivating us to push for more and gave instructions clearly but using terms that beginners may not be familiar with. I enjoyed it a lot either way!
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…Flow Strong
see all reviewsProbably one of the best yoga classes I’ve attended. Instructor Abi is actually aware of how hard chaturanga is and worked with us little by little on getting there. Sweat so much! Thank you!
Nafas Yoga is a cozy and convenient space that embodies the essence of community…- Yoga
karma yoga
20-2, Jalan Telawi 3, Bangsar, 59100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurSafety guidelinesin-studio hatha vinyasa
see all reviewsGreat class with Wenyee! I’m so sad it’s her last class at the studio. Was dripping with sweat from the intensive yoga session. This is a lovely studio with lots of sanitisation measures. You can tell they really prioritise hygiene and want to create a safe space to practice. Kudos!
our mission is to create change in the komuniti through mindful and conscious teachings… Community International Yoga Day Power Yoga
see all reviewsGwen is a great teacher who goes around making adjustments. Her class style is not the demo and explain type but based on verbal cues so if you're new or unfamiliar with yoga you will have to watch your peers to "get" it. To be fair this was a power yoga class so it's not for beginners. Did my first ever supported headstand under Gwen's guidance and still can't get over it! Thanks so much!
Oscillation Yoga Aims To Help You Find A Mindful Union whilst you live deeply at…Hot Body Combat
see all reviewsI love the class where you feel energetic tk workout there and had a good sweat. however, the studio's air con is a bit too cold especially after a workout with lots of sweat.it would be good if there is a space in studio is opened air or with fan only for people to cool down
FITOKIO is a Japanese brand fitness club that offers high-end working out environment…Meditation & Essential Oils with Sound
see all reviewsOhanajo Studio is really a good place to meditate. Second time been here and it’s really awesome. Special thanks to Jojo, very detailed explanation and helps a lot of people gets better sleep, let go negative thoughts and so on.
Award Winning OhanaJo Studio has humbly grown to be one of the largest Yoga & Sound…- Cycling, Strength Training, …
Furious Bootcamp
191-2-04, 2nd Floor WISMA CKE Jalan Lancang, kuala lumpurSafety guidelinesIndoor Rhythmic Cycling
see all reviewsAnother fun duo ride with nostalgic playlist ;) Instructors were good, just mike was muffled today compared to usual so mostly had to look at what instructors were doing rather than listening to the verbal cues. Thanks for class Andrew & Shaan!
Furious Bootcamp – a place where you get to unleash your undiscovered full potential… - Strength Training, Yoga, …
CoreFit Fitness
1-3A, Jalan Solaris, Solaris Mont Kiara, Kuala LumpurSafety guidelinesAerial Balance (B)
see all reviewsCarin was a great instructor. Class was easy to follow for a beginner. Started with some warm up and had a peak flow towards the end. Guidance was given. She came and corrected each of us. Would love to learn more aerial from Carin! Thanks!
CoreFit is a boutique fitness centre that offers a variety of group-based classes… - Yoga, Pilates
Nadi Tenang
Block 2, 111 Persiaran Laman Seri Business Park, Seksyen 13, Shah AlamSafety guidelinesTenang Flow (B/I)
see all reviewsToday’s class was replaced by Yaya. I feel so deeply relaxed and stretched after today’s class with her, she was a wonderful instructor who gave us a lot of positive affirmations. We did a lot of hip opening and heart opening poses, which I found a bit difficult to get into at times since my inner thighs are very tight and not stretched very option but with modifications provided by our instructor, I surrendered to the poses and felt so good afterwards. Great class! I love that Tenang Flow is a mix of restorative and yin yoga, perfect combination to help you relax after work.
Nadi Tenang aims to provide the best Yoga experience for the community. Located in… - Martial Arts, Strength Training, …
Core Fight Gym
C-1-1, PJU 1/45 Aman Suria Damansara, Kuala LumpurSafety guidelinesBoxing
see all reviewsIt’s such a shame that Shah’s class doesn’t get much lovin’. My friend and I got somewhat like a private session from the instructor who’s very friendly & patient. Usually when the participant head count is low, the studio will cancel the class but not Core, I really appreciate that. If you’re looking to practise & sharpen your techniques, this shall be the class for you.
Core Fight Gym is female founded boutique martial arts fight gym that focuses on… Reformer Jumpboard [Bangsar]
see all reviewsLove Liz's class! It was my first time attending her class and y'know, jumpboard always seems intimidating (like isn't reformer alone without cardio already challenging enough?) but I didn't feel at all pressured to do beyond what I can manage. She pushed us enough to challenge or limits but she was also very mindful of our fitness levels. I really enjoyed the class! Thanks Liz!
Enter The Flow, leave the outside world behind and immerse yourself in our sanctuary…Aerial Yoga
see all reviewsGreat workout that was really intense. Sweat buckets in the class. I really liked Samantha's class flow. She focused a lot on the warm up and exercises that helps to build up towards the peak pose. Highly recommend Samantha's class!
Glow Studio is a boutique space specialising in Aerial Yoga. Classes are hammock…Asana & Pranayama
see all reviewsI love his class. I think the class is suitable for intermediate & advanced practitioners but he was attentive and helping all beginners with the postures. I will definitely come again! 👍🏼
Your 3-in-1 Yoga, Pilates and Barre Studio nestled in the heart of Kuala Lumpur.…- Cycling, Yoga, …
Cycology
PJ Palms Sport Centre, Lot P, Lorong Sultan, Seksyen 52, Kuala Lumpur, SelangorSafety guidelinesClub Night Spin
see all reviewsThanks Asiah for travelling interstate from Nilai to PJ just to teach this class! That's 110% dedication right there! Overall it's a good workout with intermediate intensity. It's quite challenging to "stay in the zone" and requires control and rhythm, not just hardcore pedalling. I also appreciated that the class size was small with adequate distancing measures. It is especially reassuring for indoor group workouts during pandemic times.
IMPORTANT NOTE: Cycology's processes have changed to comply with the guidelines for… - Yoga, Strength Training, …
Ommosapiens
69-A, Jalan SS21/37,Damansara Utama, Petaling JayaSafety guidelinesYin/Yang Flow
see all reviewsA pretty good class for those seeking gentle yoga/recovery. Started off with a simple flow and ended with stretches. I really like how Shelyne explained the poses we do during yin, the hold wasn't too long, her explanation helps you understand why you hold in a certain pose so it's more intentional basis rather than just blindly doing it. If you are looking for a non sweaty class, this will be it!
Ommosapiens Movement and Yoga center is a boutique gym in Damansara Uptown that promotes… Aerial Yoga
see all reviewsJunne was really amazing! 10/10 would definitely come again and attend her class to do the last pose & for mobility and flexibility purposes. Thanks Junne for accommodating me & my friend as we were first timers to aerial yoga :)
Welcome to Yay Studio! They offer variety of yoga classes that all have a strong…- Yoga
Aravind Yoga
L-2-2, Plaza Damas Phase II,, No. 60, Jalan Sri Hartamas 1, Kuala LumpurSafety guidelinesPower Yoga (Intermediate)
see all reviewsGreat grounding class with Jon who was very welcoming. Set the class up to work towards some inversion peak pose and gave everyone in the room opportunity to play and explore some challenging poses.
Aravind Yoga focuses on energy, balance and harmony? They teach a variety of yoga… Vinyasa Flow
see all reviewsRin gives very clear and good instructions. I really liked that she focused on mindful movement. The class is more suitable for beginners (not total newbies) as it’s quite chill
One Earth Yoga is a community studio in Mont Kiara, Kuala Lumpur, Malaysia. They…- Strength Training, Yoga, …
MUV FIT
Jalan SS 22/25, Damansara Utama, Petaling Jaya, Selangor, 64A, Petaling JayaSafety guidelinesMetCon
see all reviewsBen was really attentive and gave feedback on my form and made sure we were enjoying the class! I haven’t exercised in forever and it was really great to be back. The gym is cosy, I love the cats and the veterans were really nice and friendly. Would definitely go back!
MUV FIT inspires you to be fitter, stronger and happier.With three exclusive spaces… - Yoga, Pilates, …
Hot Yo Studio
145 Jalan Ampang Kuala Lumpur City Centre kuala lumpur,, Kuala LumpurSafety guidelinesGentle Flo [KL]
see all reviewsI’ve always felt intimidated in doing yoga but Nadiah’s was so beginner friendly that i enjoyed the whole session. She is also very helpful in addressing my concerns and give positive feedbacks to motivate me.Definitely returning!
IMPORTANT: Mats are available but you are highly encouraged to bring your own for… - Yoga, Strength Training, …
My Addict Fitness
H-1-15 , Plaza Arkadia, Jalan Intisari Perdana, 52200 Desa Park City, Kuala LumpurSafety guidelinesCalorie Killer - Full Body Workout
see all reviewsFirst time here after MCO, relocated to level 1 with bigger and open space studio room, drawback is people are walking in and out during the class. Thumbs up to instructor that adjusted the intensity knowing most of us need to rebuild the stamina and strength after MCO
My Addict Fitness studio, a LADIES only boutique fitness studio welcomes all LADIES… Hype Blast
see all reviewsThis location and parking is v convenient. The facility is new, studio had cool LED lights! This is my second time here and I had fun. Even though it’s an intermediate class, Helmi made sure to cover the basics (helped people to set up their bikes, did bike safety checks before starting the class and reminded us on keeping good form cause that’s important to prevent injuries).
Lifestyle Fitness In Your Neighborhood- Gym Time, Strength Training, …
Ozone Fitness
No 2, Jalan 51a/225, Seksyen 51a, 46100 Petaling Jaya, Selangor, Petaling JayaSafety guidelinesHandstand
see all reviewsNo shoes, start with warm up jumping jacks, shoulder warm up, bear crawl😰, jump tuck handstand, cartwheels and with obstacles…guess best you have foundation or else you might feel a little stress😰😰😰. Overall is a good skill class.
O-Zone is a brand-new indoor training zone that strives to be the No. 1 Obstacles… Vinyasa
see all reviewsAlways an awesome class with Yeong Lee. She is super friendly, engaging, and very knowledgeable about how to extract the most out of your practice. Love how she changes things up every class, am always looking forward to what new things she will teach every week!
Welcome to Under The Light (UTL) Yoga Studio. They offer classes in traditional and…Integrative Yoga
see all reviewsA calm presence, Loic’s class was not meant to challenge but for one to learn introspection and gain insight into their body’s ability to go deeper into poses. Also found myself being able to assess the imbalance between my left and right side.
Yogshakti is a beautiful Yoga oasis and community in the heart of KL! Yogashakti…- Yoga
Omsphere
A-1-5 Damai Hillpark, Jalan Damai Perdana 6/1F, Taman Damai Perdana, Bandar Damai Perdana, Cheras, Kuala LumpurSafety guidelinesHatha Dynamics (All Levels)
see all reviewsJen is a very professional yoga instructor, giving clear cue and attentive to the students. She has given attention to all students and corrected the postures of the students. The yoga studio is simple, clean and bright. Overall it was a good sweat and enjoyable class!
If overall health and well-being are what you are after, check out Yoga with OMsphere… Morning Flow
see all reviewsEdward is very helpful and corrects your form when needed. His sequence is both interesting and a little bit challenging, which I like. Also rather nice that he takes the time to know each person’s name. Doesn’t hurt that he’s friendly and lengzhai too!
Take a step back from your busy city life and find your inner peace here at Beyond…- Yoga, Meditation, …
Surya Fly
75-3 Jalan SS 23/15, Taman Sea, Petaling Jaya, SelangorSafety guidelinesBreathe and Flow Yoga
see all reviewsI can feel Jolene’s energy, calm & caring throughout. She really encourages you to engage with your body while not pushing too much as well. Really good to beginners and makes you feel welcome! Cute space with sage in the common area. Probably only thing I’m not a fan of is you can hear the sound of the cars from highway.
Welcome to Surya Fly where we aim to provide a safe space for your practice — regardless… - Yoga, Strength Training, …
B.est
Kamileon Fitness Studios, 2nd Floor, 25, Jalan Medan Setia 1, Bukit Damansara, Kuala LumpurSafety guidelinesMat Pilates
see all reviewsJoanne's cues are on point, explaining which part of the muscles we are working on. Also given physical adjustments to correct alignments, I really appreciate that! Studio and boss lady are all good, had a great Saturday morning here.
- Martial Arts, Boxing, …
FightFam MMA Gym
29-2, Jalan 11/62a, Bandar Menjalara, Kepong, Kuala LumpurSafety guidelinesBoxing
see all reviewsAlex is a very calm & friendly instructor. He’s able to break things down easily for us to understand. The space & people are generally pretty laid back & welcoming. Now I finally understood what’s with all the food related comments 😂 So many restaurants & cafes around, you’ll be feeling very excited & motivated to go thru the session & indulge after.
FightFam MMA is a mixed martial arts and fitness gym. The gym aims to develop and… - Yoga
Align Yoga
C-6-3, The Link 2, Jalan Jalil Perkasa 1, Bukit Jalil, 57000, Kuala LumpurSafety guidelinesAlign 101
see all reviewsClass size is pretty small- about 10pax. Instructor’s instructions were clear and there were a mix of dynamic moves and poses where you’ll have to hold longer. However some of the poses were quite tough to hold and get into- won’t be easy if you’re a total beginner with no experience. Overall enjoyed the class, will be back again!
At Align Yoga, they believe in precision alignment of each Asana in order to obtain… - Dance, Yoga
BollyOn Studios
60, Jalan Sri Hartamas 1, Plaza Damas, Block G-3-1, Kuala LumpurSafety guidelinesBollywood Beginner Choreography
see all reviewsMy first time attending a dance class and I absolutely love it! I was really worried at first, but Sharyl was so friendly and encouraging, she made the experience really fun :)
BollyOn is a movement to take the very versatile Bollywood dance form, along with… - Yoga
Samana Yoga & Wellness
73-G, Block G, Zenith Corporate Park, Jalan SS 7/26, Kelana Jaya, Petaling JayaSafety guidelinesHatha Yoga
see all reviewsYeong Lee was a great teacher. Her down to earth manner made yoga feel accessible and that nothing was impossible in her class. The space was clean and beautiful, with a room that can fit less than 10/class, making it the perfect size. I have been trying to learn more about yoga and all it's forms, and YL spent time explaining the journey to me. Very much worth the visit :)
Samana is derived from the root word, sam, meaning “together” and an, meaning to… Pilates
see all reviewsThe best pilates class ever!! Went to other pilates class and still this class is unbeatable! Mary helps you even when ure beginner, explain to u which muscle are being used during class so u'll know exactly what. The place is pretty spacious and comfortable. Honestly 5/5. ps: ive been to this class more than 2 months already and im in love everytime
At Yogalane we believe that yoga is for everyone. Our friendly welcoming yoga studio…- Facial, Yoga
AsterSpring Signature
Lot UG18-19, Upper Ground Floor, Paradigm Mall No.1, Jalan SS 7/26A, Kelana Jaya. Petaling Jaya Selangor 47301, SelangorSafety guidelinesPower Brightening Facial
see all reviewsI throughly enjoyed my facial today, Hin Man was so helpful with treatments and ingredients (for products) that would be good for my skin concerns, really felt taken care of - booked myself for more treatments in the future ! :)
AsterSpring is one of the leading chain of professional skincare salons and kiosks… Jazzercise
see all reviewsYu Cheang was really friendly and briefed us on the different jazzercise programs and what to expect during the class. He also guided us on selecting the resistance bands that would be used. Studio was really clean. Parking available outside and also at Atria mall.
At Janz Fitness Studio you will experience unparalleled dance instruction. Their…Iyengar Yoga (General)
see all reviewsGreat class to find the right posture for yoga! I had been always wondering if im right for the posture, in this class you can definitely get the right alignment. Love it!
Purity Wellness Club is an international Yoga & Wellness center based in Kuala Lumpur…- Meditation, Yoga
Moon & Soul
A-3-5, Centrio Pantai Hillpark, Jalan pantai murni, Kuala LumpurSafety guidelinesMovement, Expression and Flow
see all reviewsVanessa’s class is very beautiful. A lot of times we don’t listen to our bodies because we are stuck in our minds/hearts so much. This is the class to explore and listen to your body and integrate it more into your everyday! I’m gonna come again sometime! Really enjoyed the space too!
Moon & Soul is a collective healing space in Bangsar South. Come visit the studio… Muay Thai Fitness (FEMALE ONLY)
see all reviewsFirst time ever trying muaythai (and martial arts too!). The instructor is super passionate in a good way and motivates you to keep going. Learned the basics of punches, hooks and kicks. The class went by really fast and everyone was friendly. Would like to come back again to keep improving. I recommend this class for absolute beginners.
The Beatz Studio is a one -stop learning centre located in Cheras. We offer a variety…Floor Barre
see all reviewsLove the studio, love the instructor, love the workout! The place has ample parking and there's a nice, cozy cafe below the studio. Allyson was attentive and accommodating for newbie me. The concept is barre on the floor, so posture is aligned to the ground. I found the session rather enjoyable, quite challenging, and I plan to come again soon!
B.est @ Mori Kohi & Supesu is a beautifully appointed boutique studio above Mori…- Yoga, Martial Arts, …
Vogue Athletes
SH-02-03A, Pangsapuri Perkhidmatan Knox Wawasan Lot 180622, Jalan Sungai Burung 32/68 Bukit Rimau, Seksyen 32, Shah Alam, Malaysia, Shah AlamSafety guidelinesVogue Box
see all reviewsThis was my first class at Vogue Athletes and I enjoyed it a lot! It’s less fast paced than the boxing classes I’ve attended elsewhere and my instructor paid close attention to each student and focused a lot on our technique rather than how fast we can complete the combos she introduced in each round. I liked the incorporation of the weight conditioning in the second half of the class and I look forward to attending more boxing classes at Vogue Athletes. Really friendly staff and great instructor with a positive energy!
Fun, Bold, & EnergeticVogue is not only about style and fashion trends, it's about… Restorative Yoga (Elementary)
see all reviewsEasy and friendly check-in; needed to show the CP booking and write down our name and contact. Instructor Darren taught in English and Cantonese and corrected our forms (much appreciated) ; D Clean, spacious studio.. thank you & happy new year!
mYoga focuses on your perspective and your experience. Their aim is simple: to deliver…
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