• SNAP Fitness Pasir Ris
    Strength Training, Low-impact Training, …

    SNAP Fitness Pasir Ris

    7 Pasir Ris Central, # 02-18, Singapore
    Welcome to Snap Fitness Pasir Ris Central Snap Fitness is committed to providing…
  • BodyFit Jakarta
    Strength Training, Dance, …

    BodyFit Jakarta

    Jl. Kemang Raya No.70, RT.8/RW.2, Bangka, Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota, Jakarta
    5.0
    (30000+)
    Safety guidelines

    Bootcamp Cardio Strength

    The coach was so attentive! Even though there are many participants (15ish), he often checked me in whether I was okay or not cos I was a newcomer to the place (tho not really a newbie to strength training). The menu was fire, not to mention that the place was great! Spacious with lotsa equipment. Def will be back!
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    MORE THAN JUST ONE FIT PLACE.Unlike traditional gyms, they cater all aspects of…
  • FLYPROJECT
    Pilates, Strength Training, …

    FLYPROJECT

    Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala Lumpur
    4.8
    (30000+)

    REFORMER SCULPT (INT)

    Jean is one of my fave instructors at Fly 🫶🏻 She instructs in a calm, clear and encouraging manner and she pays proper attention to each and every student in her class (whether beginner or a regular). She helps correct our form and posture throughout the class and would offer modifications to her regulars to suit their personal capabilities. Love attending her classes and would definitely recommend 💕
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    Welcome to the future of fitness, where fun, energy, and passion collide to help…
  • DEFIN8 Fitness
    Pilates, Strength Training, …

    DEFIN8 Fitness

    17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong Kong
    4.8
    (30000+)
    Safety guidelines

    BODYPUMP

    I enjoyed the class and the instructor was very motivating. I think this is a good class for beginners or anyone who just wants to be held accountable in a workout. One note - I thought this was going to be a Pilates class based on pictures but it was not! The studio has both Pilates and regular strength / HIIT floor classes
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    GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC…
  • COAST
    Strength Training, Pilates, …

    COAST

    Jl. Kemang Raya No.54, RT.8/RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Jakarta
    5.0
    (5000+)
    Safety guidelines

    PWR Reform

    Seru bgt kelas ka liska🤗🤗 very motivating, lively and exciting.. jadi makin semangat dan seruuu.. def not usual reformer pilates, more like strength training on reformer.. very nice if youre looking HIIT reformer.. fav classsss!! 🥰🥰
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    At COAST Lifestyle Centre, we believe that wellness is more than just physical fitness…
  • SOULBOX
    Strength Training, Yoga, …

    SOULBOX

    Tower 3 Senopati Suites Level 3, Jl. Senopati No.41, RT.8/RW.2, Senayan, Jakarta Selatan
    4.9
    (15000+)
    Safety guidelines

    SoulBarre Hot

    had such a lovely experience at soulbox! the studio was very clean and well designed. the barre class was better than expected, there was enough toilets and lockers for everyone, and the workout room even had a nice view. the instructor for my class was one of the best instructors i’ve met in Jakarta (and i’ve done a lot of classes and tried many different studios). would definitely love to go here again and have another class like this! 🫶🏼
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    SOULBOX is a revolutionary new Urban Fitness Concept, combining alternative fitness…
  • ChimpChamp Fitness
    Strength Training, Martial Arts, …

    ChimpChamp Fitness

    6 Raffles Blvd, Singapore
    4.9
    (10000+)
    Safety guidelines

    BODYCOMBAT (MS)

    Makes new comers feel welcome!:) I like her pace a lot! And also gave different variation base on our condition and level!
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    Unmanned automatic check-in. All attendance automatically marked present so don't…
  • RESOLUTE
    Strength Training, Yoga

    RESOLUTE

    RR4Q+5M Cikini, Central Jakarta City, Jakarta, Kota Jakarta Pusat
    5.0
    (5000+)

    Calisthenics: Foundations

    really enjoyed this class! it felt like having a PT but shared within a group (which is better because you have people to motivate you & its less pressure than a 1 on 1). my arms really felt the burn in this one 🔥
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    We are a boutique fitness studio, strategically located in Menteng.⁣ We offer classes…
  • TeamX Taikoo
    Strength Training, Dance, …

    TeamX Taikoo

    1065 King's Road, Hong Kong Island
    4.9
    (10000+)
    Safety guidelines

    Yoga therapy

    I really enjoyed this class and the instructor was so nice! I am fairly beginner at yoga and she helped me correct my posture and was really patient in explaining the proper form. Other classmates were also super friendly. I would highly recommend to anyone interested in getting into yoga or looking to improve form or just want to get a really really nice deep stretch!
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    TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…
  • Fierce Fitness
    Strength Training, Cycling, …

    Fierce Fitness

    C-2-3A Vantage Desiran Tanjung, Jln Tanjung Tokong, Tanjong Tokong, Pulau Pinang
    4.9
    (100+)

    Rhythm Ride

    The instructor is very friendly and nice. The entire class was so fun, I didn't feel tired at all. In fact, I feel energized lol the music choices are so good and also the instructor is very attentive. Thank you! Will definitely come back again!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Power Up
    Pilates, Strength Training, …

    Power Up

    Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong Kong
    4.9
    (5000+)
    Safety guidelines

    FULL BODY BURN

    Jenna is a great instructor and she always changed the training pattern to make the class more interesting and challenging.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • The Standard Gym
    Gym Time, Strength Training, …

    The Standard Gym

    The Standard Gym, 114 Narathiwas Road, Silom, Bangrak,, Bangkok
    4.9
    (2500+)
    Safety guidelines

    Facility Drop In - no classes

    The gym has a great variety of equipment and everything’s really well set up. The view is amazing, and the shower and changing rooms are super clean and fully equipped. There’s even a steam room, which is a nice bonus. The pool is great too—it's a bit sunny out there, but I honestly love it!
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    To maintain high standard and provide an excellent experience at The Standard Gym…
  • Omoon Yoga
    Yoga, Stretching, …

    Omoon Yoga

    54 Hillwood Road
    4.8
    (5000+)
    Safety guidelines

    Animal Flow 動物流

    Animal Flow is fun and complimentary to different training modalities. TszWai is a good teacher who gives clear instructions. The venue is bright and airy. It’s fairly spacious but it was small class.
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    Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…
  • Lemon Drop Studio
    Yoga, Strength Training, …

    Lemon Drop Studio

    Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong Kong
    4.7
    (10000+)

    Pilates

    I like how clear Jessica’s instructions are for such class. It helps to really make sure that the core is engaged with the right amount of pace. On top of that, she is attentive, approachable and friendly :)
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    Lemon Drop is a cozy studio filled with natural light. Move with them, breathe…
  • TeamX CWB
    Strength Training, Dance, …

    TeamX CWB

    26/F, Art Piece, 3 Matheson Street, Causeway Bay, Hong Kong
    4.9
    (1000+)

    BodyPump®

    Intense and well explained workout! Very energetic vibe and motivational as usual, especially when you see the coach is lifting heavier and no sweat… I love how the short Core workout was intense and added into the routine! Very sore muscles the next day Woohoo!
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    Award winning fitness studio in Hong Kong that carries the most Les Mills programs…
  • Barrefit
    Barre, Pilates, …

    Barrefit

    73B Amoy Street, Level 3, Singapore
    4.8
    (20000+)
    Safety guidelines

    Reformer Essentials

    (Either the instructor modified the class or the previous reviewers were super strong but) the class was good!! Not too easy. No complaints about the instructor. But the room was a bit hot :-( would be good if can add fans!!! I would also suggest staggering the class timings (barre first before reformer) so that there’s not a huge bottleneck at the start / end of class
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    WE'VE MOVED!- Location: 73B Amoy Street, Level 3 (It's next to Amoy Street Food…
  • Life Coach
    Gym Time, Strength Training, …

    Life Coach

    Menara SMBC, Podium, Jl. DR. Ide Anak Agung Gde Agung No.5 Level 3, RT.5/RW.6, Kuningan, East Kuningan, Setiabudi, South Jakarta City, Jakarta
    4.9
    (1000+)

    Open Gym

    Nice gym and clean, nice shower room, they have make up table for ladies which makes it more comfortable. I think they are more focus on PT programme as not so many gym devices variation here but overall, I have a good experience.
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    LifeCoach has been in existence in fitness industry in Indonesia since 1986. They…
  • Halcyon Fitness
    Pilates, Strength Training

    Halcyon Fitness

    222 Sen. Gil J. Puyat Avenue, Makati
    4.9
    (2500+)
    Safety guidelines

    Reformer Pilates (Beginner)

    Blessy is very patient with those new to pilates. A bit of room for improvement esp. for new pilates students is to be more descriptive of the positions needed. But I guess it also comes with lots of practice. Overall, a very good experience!
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    Building from the concepts of fitness and inclusivity, they believe at Movement Wellness…
  • Flyte Studio
    Dance, Strength Training

    Flyte Studio

    46 Joo Chiat Road, Singapore
    4.8
    (10000+)
    Safety guidelines

    Zumba Fitness STUDIO

    Glad to be back to Flyte from my break. During my holidays, which involved lots of walking and climbing, I’m so glad that I’ve been regular to class. I can see clearly how doing regular dancing has improved the quality of my life in my day to day activities and also on holidays! Thanks Pam for keeping me fit and healthy.
    see all reviews
    The best decision you have ever made for your health, body and fitness. Come join…
  • Power Up
    Strength Training

    Power Up

    Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong Kong
    4.8
    (12500+)
    Safety guidelines

    C- Weight for Toning [Part 2]

    clear and organised class, good instructor!
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    POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now…
  • Raw Gym
    Gym Time, Boxing, …

    Raw Gym

    Raw Gym Uluwatu, Uluwatu St No.99x, Ungasan, South Kuta, Badung Regency, Uluwatu
    4.8
    (1000+)

    Open Gym

    Less people. Loved the space. No aircon gym means more sweat. If you’re into that, you should definitely try RAW gym. :)
    see all reviews
    Welcome to RAW Gym, the largest fitness destination in Uluwatu. Their expansive facility…
  • CALIXLAB EMPIRE
    Strength Training, Yoga, …

    CALIXLAB EMPIRE

    10 BOULEVARD, Petaling Jaya
    4.9
    (1000+)

    Cali Queen

    instructor really took time and care that we did all the movements correctly and even gave alternative ways to do it if it's difficult. very chill vibes. this is my first time doing calisthenics and damn I was feeling all the muscles that I didn't know I had. studio is clean and has ac.
    see all reviews
    This suggests a fitness space where the principles of calisthenics, emphasizing bodyweight…
  • Fuse Fitness HK
    Pilates, Strength Training, …

    Fuse Fitness HK

    1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong Kong
    4.8
    (2500+)
    Safety guidelines

    Pilates Reformer 普拉提核心床

    Yami is very patient and attentive. She accommodated me even though I am the only who cannot understand canto
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    A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong…
  • Ozone Fitness
    Strength Training, Gym Time, …

    Ozone Fitness

    No 2, Jalan 51a/225, Seksyen 51a, 46100 Petaling Jaya, Selangor, Petaling Jaya
    4.9
    (2500+)
    Safety guidelines

    CAL500

    Coach Tobee’s CaL500 class is amazing! The workout delivers an intense pump, boosts our strength and keeps the energy high. She makes every session fun and enjoyable, which keeps us motivated throughout. Highly recommend..
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    O-Zone is a brand-new indoor training zone that strives to be the No. 1 Obstacles…
  • Heartbeat Bali Indoor Cycle & HIIT club
    Cycling, Pilates, …

    Heartbeat Bali Indoor Cycle & HIIT club

    Jl. Sempol, Mengwi, Pererenan,, Canggu , Bali
    4.8
    (1000+)
    Safety guidelines

    WOF -Workout of Forgetfulness-

    It was my first even cycling class i didn’t even know 75 minutes wasn’t a normal class duration 😭 but Yasmin and Wolf were so so lovely, when i came into the class Yasmin immediately came up to me and helped me around with my seating. And they both kept checking on me during the session. It was surprising and challenging but their energy made it so fun. Even after class they both came up to me to asked how i was doing and kept telling me i did really great. The sense of tight yet welcoming community can really be felt. Was such a lovely experience.
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    Welcome to the heartbeat of Bali at HEARTBEAT BALI, the pioneering Indoor Cycle …
  • Ommosapiens
    Yoga, Strength Training, …

    Ommosapiens

    69-A, Jalan SS21/37,Damansara Utama, Petaling Jaya
    4.9
    (2500+)
    Safety guidelines

    Movement Foundation (Strength & Mobility)

    One of the most unique and interesting workouts I’ve ever tried! Movement (Strength & Mobility) turned out to be such a fun mix of play and circuit training. I didn’t expect to enjoy sweating this much — definitely a class that makes fitness feel exciting again!
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    Ommosapiens Movement and Yoga center is a boutique gym in Damansara Uptown that promotes…
  • TONED
    Strength Training, Dance, …

    TONED

    Jl. Cipete Raya, Cipete Sel., Kec. Cilandak, Kota Jakarta Selatan, Daerah Khusus Ibukota, No.64, RT.8/RW.4, Jakarta
    4.9
    (100+)

    Sweety Sweat Circuit Station ( Women only )

    Pedes bgt tp enak bgt. Semuanya perempuan jd malah seru2an dan enak timingnya pas pulang kerja. Exercise bs di adjust sama pace masing2. Ka Ajeng jg contohinnya oke
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • bBarre Jakarta
    Barre, Strength Training, …

    bBarre Jakarta

    RT.4/RW.12, North Grogol, Kebayoran Lama, South Jakarta City, Jakarta
    4.9
    (1000+)

    bBarre Flex & Stretch

    tempatnya agak nyempil d ruko sblh bank panin lt 3, movementnya ok untuk beginner, lebih ke stretching & flexibility, coachnya jg baik dan care, instruksi jelas and she help us to correct our form. but the class duration only 45 mins, hope the duration can be longer as described in the classpass for 55 mins
    see all reviews
    Jakarta’s first boutique studio specializing in barre work allows people of all ages…
  • LifeStyle Fitness
    Strength Training, Personal Training

    LifeStyle Fitness

    Basement, 39 Scotts Road, Sheraton Towers, Singapore
    4.8
    (2500+)
    Safety guidelines

    LEG Circuit

    Well-structured workout that hit the quads, glutes, hamstrings, abductors and core. Mark the coach customised the loads for each individual and made sure it wasn’t easy at all!
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    Overlooking the swimming pool on the fifth floor of Sheraton Towers in Scotts Road…
  • M48 Wellness Lab
    Strength Training, Yoga, …

    M48 Wellness Lab

    Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong Kong
    4.8
    (2500+)
    Safety guidelines

    Mat Pilates

    The instructor is very attentive and provides professional teaching and guiding, keep adjusting student correct postures . Great class!
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    M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,…
  • Morf Wellness
    Yoga, Dance, …

    Morf Wellness

    Citihub, Jl. Boulevard Artha Gading lt 2, Klp. Gading Bar., Kec. Klp. Gading, Jakarta
    4.8
    (100+)
    Safety guidelines

    Pilates Mat

    I really enjoyed the class! The atmosphere was relaxed, and the coach had a soft-spoken and patient approach, which made the session feel comfortable and encouraging. The participants were also very friendly, creating a warm and welcoming environment. It was a great experience, and I would definitely recommend it to anyone looking for a positive and supportive class!
    see all reviews
    All Female group classesDiscover Balance, Renew Strength and Embrace Total Well…
  • NOVA Training - Classes
    Strength Training

    NOVA Training - Classes

    Blk 213 #B1-235 Bishan Street 23, Singapore
    4.9
    (100+)
    Safety guidelines

    BUILD (Strength/Resistance Training)

    Short training circuits 2-3 min per round but intense! Today was chest and arms day already feel sore before end of workout lol. Good workout!
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    If you’re looking for a studio with functional training classes that are as challenging…
  • Surge Fitness + Lifestyle
    Dance, Strength Training, …

    Surge Fitness + Lifestyle

    M-Place, South Triangle,, Ground Floor, Quezon City
    4.8
    (100+)

    Glutes and Core

    Coach Fernando never fails to radiate a fun & energetic vibe for the class! I appreciate that he wanted to extend the class as we started late than expected. Appreciate also when he checked up on us in case we’re having difficulty in any parts of the routine.
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    Their mission is to create a nation of like-minded individuals who support and motivate…
  • WildStar Fitness
    Strength Training, Dance, …

    WildStar Fitness

    48-1, Jalan SS 19/1d, , Ss 19,, Subang Jaya
    4.9
    (500+)

    Pound Rockout Workout

    fun and good cardio class. pretty intense for first timers. energetic instructor. simple studio with toilet and shower. yoga mat and pound stick provided. i dont mind going again!
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Vitruvio
    Strength Training

    Vitruvio

    3 Jalan Intisari Perdan, F-1-10, Plaza Arkadia, Kuala Lumpur
    4.9
    (5000+)
    Safety guidelines

    V.BLOK

    It’s hard for me to wrap my head around the fact that our group classes at Vitruvio are coming to an end. These past six years have been nothing short of transformative, and I am fortunate to have been in Vitruvio. As you prepare to embark on a new chapter focused on PT, I would like to wish you the very best in your future PT experiences. I have no doubt that you will continue to thrive and achieve clients’ goals. I know I may come across as stubborn many times, but thank you trusting my instincts and recognised my passion. You played a pivotal role in helping me excel. Each moment spent in class has been a treasure, and I will carry those memories and friendships with me always. Thank you, Vitruvio, for giving me a second chance at life. I am forever grateful for everything.
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    Vitruvio invites you to breakaway from the boring routine of training and start training…
  • FIT-KRAFT ACADEMY
    Strength Training, Yoga, …

    FIT-KRAFT ACADEMY

    140 Paya Lebar Road, Singapore
    4.7
    (500+)
    Safety guidelines

    TRX for Yoga 悬吊訓練瑜伽

    Had a fun class with Ting! She’s really patient and helps to correct postures. Remember to bring grip socks for TRX for Yoga. Athletic footwear is not required. Will be back to try out the other classes too.
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    With compassion for all ages and abilities, RF adapts and integrates fitness services…
  • 15FIT Training Studios
    Gym Time, Strength Training, …

    15FIT Training Studios

    Jl. Bumbak Dauh No.89 c, Kerobokan, Kec. Kuta Utara, Kabupaten Badung, Bali 80361, Bali
    4.7
    (100+)

    LesMills BODYPUMP

    Incredibly energizing workout! The coach Yvette is powerful, charismatic, and keeps everyone motivated from start to finish. The music selection is perfectly on point—pumpy and rhythmic, making it easier to push through tough moments right on the beat. A truly uplifting experience!
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    15FIT Training Studios is a boutique community-oriented Personal and Group Training…
  • The Nest Wellness Community
    Strength Training

    The Nest Wellness Community

    NO 42-3 JALAN 27/70A DESA SRI HARTAMAS WILAYAH 50480 KUALA LUMPUR, Kuala Lumpur
    4.9
    (75)

    HIIT (High-Intensity Interval Training)

    Very good class for ladies because she corrected the postures according to ladies body anatomy it seems. It’s a full class of ladies which is also very comfortable. Will definitely come again!
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Camp5
    Strength Training, Yoga

    Camp5

    Lot 07 & 08, KL Eco City Mall, Jalan Bangsar, Kuala Lumpur
    4.8
    (500+)
    Safety guidelines

    Functional Fitness Training: SUSPENSION & CORE CIRCUIT

    absolutely loved the instructor and the circuit we went thru. she tailored to all our levels and needs and understanding my injury reminding me how to protect myself. I'd definitely go again
    see all reviews
    Camp5 at KL Eco City Mall is a fully air-conditioned climbing gym, located on the…
  • Teaser Pilates Park
    Pilates, Stretching, …

    Teaser Pilates Park

    Room 201, Orient International Tower, , 1018 Tai Nan West St, Kowloon, Hong Kong
    4.8
    (70)

    Reformer Posture Alignment

    Friendly instructor, very attentive, very encouraging! Nice atmosphere, modern decor, tidy and clean! Wish you a flourishing business!
    see all reviews
    Teaser Pilates Park is an athletic studio created by three girls with entirely different…
  • WeMove HK
    Yoga, Strength Training, …

    WeMove HK

    Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong Kong
    4.5
    (500+)
    Safety guidelines

    Yoga Balance

    Mother’s choice coz instructor’s baby girl will be in class with us. Spacious 👍
    see all reviews
    WeMove HK believes in living a life full of joy, gratitude, and free of judgement…
  • Burnfit Lifestyle Studio
    Strength Training, Personal Training

    Burnfit Lifestyle Studio

    No.23C-3, Jalan Memanda 7/1 Jalan Ampang , Kuala Lumpur
    4.8
    (500+)
    Safety guidelines

    HIIT ON PLATE (Total Body)

    Was in the area and decided to try out the class. May was very accommodating when I mentioned my knee injury and offered modifications. It was meant to be a group class, but I was the only one there.
    see all reviews
    Our main passion is guiding people towards a healthier lifestyle. Everybody is unique…
  • 100 FUN FITNESS (Ladies Only)
    Strength Training, Pilates, …

    100 FUN FITNESS (Ladies Only)

    Rm A2-A3 ,16/F ,Kuo Wah Building, 340-342 Hennessy Road, Wan Chai, Hong Kong
    4.8
    (43)

    Butt and Tight

    very kindness teacher!
    see all reviews
    100 Fun Fitnessis a private gym designed specifically for women, focusing on both…
  • LVE Studios
    Strength Training

    LVE Studios

    2 Pandan Valley, Singapore
    4.7
    (53)

    Total Transformation

    Enjoyed the class with Lazarus. I appreciated the flow of the exercises ensuring that we were not rushing through each station. He ensured that our form was right and increased weights to push us. Will definitely be back.
    see all reviews
    Experience fitness like never before—where cutting-edge science meets measurable…
  • Red Rock Fitness
    Strength Training

    Red Rock Fitness

    Pegs Creek Oval, Pegs Creek
    Red Rock Fitness is an international holistic health company, based in Karratha,…
  • Top Speed Pilates
    Pilates, Yoga, …

    Top Speed Pilates

    8C, Jalan USJ 10/1h, Taipan Business Centre, 47620 Subang Jaya, Selangor, 2nd floor, Subang Jaya
    4.8
    (20)

    Reformer Foundation

    Nice and spacious studio! Instructor Angela was patient ,soft spoken and paid close attention to our form then adjust accordingly.
    see all reviews
    Seeking a mindful way to enhance strength and balance?Our team of qualified Pilates…
  • HIP CONCEPT
    Strength Training, Martial Arts

    HIP CONCEPT

    Unit C, 2/F, 21 Chung On Street, Tsuen Wan
    4.5
    (100+)

    BASIC WEIGHTTRAIN

    Friendly instructor. Maybe a bit too friendly? I felt like the rest times were really long and not just because he was correcting form but because he and the other two girls (who seemed to be regulars) started conversing. But to be fair the class went on for an extra 30 mins as well (on the assumption it was only supposed to be an hour). I would’ve like it more if he corrected during the time you were doing it rather than the breaks. The following has nothing to do with the rating a chose but just something I needed to mention, I’m pretty good at conversational canto but really struggled to understand technical terms and what I can only assume were muscle names and things - so it was a bit hard to follow his corrections - has nothing to do with how I rated since I’m sure many would like the extra tidbits of info but it would have been easier for me if he simpled it down to “hands x width apart” “legs wider” “squeeze your core” and where I should be feeling it rather than trying to understand what he was talking about how because it’s a cable and something you can pull down more instead of shifting your body back (?) honestly I didn’t understand all that much. Space was nice and clean :$ felt inviting.
    see all reviews
    Founded by a group of passionate martial arts and sports people, the aim is to provide…
  • One Plus Wellness
    Strength Training, Stretching

    One Plus Wellness

    4/F, 8 Matheson Street, Causeway Bay, Hong Kong
    4.5
    (15)

    Strength and Conditioning|肌力體能訓練

    Hugo is a professional instructor and the class was super fun!
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Evolution Fitness
    Yoga, Pilates, …

    Evolution Fitness

    1 Choa Chu Kang Grove, ITE College West, Blk 1, #02-07, Singapore
    4.8
    (5000+)
    Safety guidelines

    Wheel Yoga

    The instructor was very encouraging and would do routines that will progressively help us to activate the various muscles required for the final pose 😊 Overall an enjoyable experience. I didn't know I could achieve so much!
    see all reviews
    Evolution Fitness is a premium studio for exercise, healing & pain management. Their…
  • SWAG
    Strength Training, Yoga

    SWAG

    226 Wilson, San Juan
    Strength And Wellness Active Gym. Unifying Through Movement.SWAG is a fitness gym…

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