Y6 Slow Flow
see all reviewsCharlotte’s slow flow class is exactly what I needed. It was very accessible for folks that are new to yoga or getting back into yoga. But there were plenty of modifications to make it more or less challenging. I left feeling strong and relaxed. I signed up for more classes on the spot!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Cycle//Sculpt
see all reviewsLoved this style of class! Also Jamie is the energy queen. Kicked my butt but so much fun.
F3 Fit Flex Fly is a unique space that offers smart, varied, and fun workout formats…Heart & Hips
see all reviewsI recently attended Olga’s hip and back yoga class at Fire and Flow, and it was nothing short of amazing. As someone who spends long hours sitting at a desk, this area of my body often feels neglected, but Olga’s class was exactly what I needed. The class focused on slower movements and deep stretches, which left me feeling both relaxed and rejuvenated. Olga’s guidance was gentle yet effective, and she created a welcoming atmosphere that made it easy to unwind. If I lived closer, I’d make this class a weekly ritual—it’s that good! I highly recommend this class (and the studio overall) to anyone looking to prioritize self-care and flexibility. Truly a gem!
At Fire and Flow Yoga, Carmel we invite you to wake up to the life right in front…Yoga Sculpt with Melanie
see all reviewsThe yoga teacher modeled positions, emphasized breath through out movements, and gave helpful hints as to how to continue your flow by guiding your awareness to body as opposed to just saying poses. Great class.
kOMpose Yoga, also referred to as Indy's most "friendly yoga studio", is nestled…Y6 Sculpt & Flow
see all reviewsThis class is so hard in such a rewarding way !! Definitely a great move for after the holidays and Shannon is incredible and so motivating and so sweet ! Such a great unique class I love it
YogaSix offers SIX different class types from hot and powerful to slow and mindful…