Hot Vinyasa
see all reviewsInstructor was great but I don’t think this class is for me. I prefer a slightly slower paced class with more guided instruction and reminders on the next pose. Although we were invited to do our own flow if we could not recall the next series of poses, I felt distracted and it took away from my practice. I’ll stick with slow flow for now!
Founded by Karen Fox, The Yoga Studio has two locations! They are currently located…Slow Flow
see all reviewsLara’s Slow Flow was amazing! Her class was beautifully engaging and easy to follow. She is clearly an expert in form and very attune to her participants. Perfect for those of us who need a little guidance. Definitely a favorite!
Founded by Karen Fox, The Yoga Studio has two locations! They are currently located…Power 45
see all reviewsI appreciate Trey’s cues to maintain better posture and remain mindful and focused in each pose. I also like his energy and keeping us engaged and committed throughout the class!
At Fire and Flow Yoga, Carmel we invite you to wake up to the life right in front…Candlelit Slow Flow
see all reviewsCaroline’s slow flow is always a great way to end my night! She is a very welcoming instructor with a clear and calming voice. I leave her yoga flows feeling strong and she always ends the session with an optional facial massage with tea tree oil. 10/10!
At Fountain Square Yoga they are dedicated to providing a safe space for healing…Myofascial Release Yin Yoga Class
see all reviewsVery fun and welcoming environment. Addressed a lot of tightness throughout my lower extremities.
Instructor owned and operated, Indy-based Foundations helps clients reach their fitness…Yoga Sculpt with Melanie
see all reviewsThe yoga teacher modeled positions, emphasized breath through out movements, and gave helpful hints as to how to continue your flow by guiding your awareness to body as opposed to just saying poses. Great class.
kOMpose Yoga, also referred to as Indy's most "friendly yoga studio", is nestled…- Strength Training, Stretching, …
The Fitness Boutique
1612 North Lynhurst Drive, IndianapolisSafety guidelines1989 Taylor's Version Mat Pilates
see all reviewsSarah and her class attendees were so welcoming! The class is in a small room so to have such a strong kind presence makes newbies feel right at home. The class itself was a huge challenge, I am feeling it the day after! Sarah’s daughter sat quietly at a desk during class and afterwards handed each person hand-written awards. It was so sweet and a really makes you feel good after a tough workout! I highly recommend Pilates with Sarah.
Prefer a custom workout plan and 1:1 attention from your trainer? Personal training… Grand Rising Vinyasa Flow
see all reviewsSo very welcoming and relaxing. It was wonderful to start my Saturday morning with Nina and Sheila!
Whether you’re looking to try a beginner-level class or gain unlimited access to…