Slow Flow
see all reviewsThe class was great but felt fast for Slow Flow based on my other experiences with a slow flow structure. I also don’t think this class would be the best for beginners due to the speed and needing to know what a lot of the poses are already to be able to keep up. These points are really just a heads up for others considering the class, it really was a great class overall!
Founded by Karen Fox, The Yoga Studio has two locations! They are currently located…Arms and Abs // Express
see all reviewsI used to take a lot of Shred415 classes when we lived in Chicago (and before I had young kids). I miss it desperately and when I found out they were opening a studio in my hometown I was thrilled. Fast forward 7 years and I finally made it over! Kelly was awesome and really took the time to explain things (there were several first timers in the class). The front desk staff was wonderful too. Love the playlists and pace of these classes - no time to focus on how hard it is!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Yoga For Every Body
see all reviewsMichelle was great! I loved her energy and the yoga for everybody was the most genuinely welcoming yoga class I’ve ever taken. There was someone there young and old, man and woman, in great shape and not. If Michelle didn’t normally only teach at 6am I’d be taking so many more of her classes LOL
kOMpose Yoga, also referred to as Indy's most "friendly yoga studio", is nestled…Just Ride Cycling
see all reviewsLovely instructor, facilities, fantastic class to take; only real spin class in downtown Indy
Rise House is a state-of-the-art indoor cycling and yoga studio focused on creating…Yoga
see all reviewsLovely small class instruction and I was able to receive 1:1 guidance on my breathing and alignment
Yoga, lifestyle, Ayurveda and astrological consultations. RYT-500 hours certified…- The Carmel Runners Club (CRC) is a volunteer-operated, non-profit organization promoting…