Shape - Lower Body
see all reviewsGreat workout. Definitely left sweating and feeling like it was a good use of time. It’s an interesting set up - it’s a combination of virtual instruction and a trainer that comes and offers tips, modification, and form adjustments. If you are not confident in a gym setting, just let the instructor know in advance, so they can stay close to help out. If you are pretty experienced in a gym setting, you can do the circuit pretty independently, while benefiting from the commentary of the trainer as they come around.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…- At REGYMEN they offer an electric workout experience in a unique studio atmosphere…
Signature; Full Body (45 min)
see all reviewsThis class is awesome! I had a lot of fun and got a great workout.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…- VSI Unlimited started in 2006 as a basketball skills training facility. They are…
Conditioning
see all reviewsWorkout was good but classpass showed start time of 9:00 and it actually started at 9:15 - when trying to workout before starting work, 15 minutes does make a difference. Also, there is no water fountain or place to refill your water here. They did offer me a free bottle of water as a nice gesture though since I couldn't refill mine anywhere.
Squad Fitness is an Unstoppable Fitness Formula workouts are designed to shed your…