SWEAT Signature
see all reviewsI've taken Tiffany's pilates classes and they've always been amazing so I'm not surprised her HIIT class was also amazing. there was just the right amount of push and rest and she was super motivating to help us through the hard parts!
ONESWEAT integrates the components of interval training, functional training, core…SPENGA
see all reviewsClear, easy to follow instructions on the bike which otherwise seemed like a lot to take in at first. I wanted to dance during weights bc the music was gettin’ me going! Felt freshly inspired during the yoga portion so thank you, Blair, and to everyone who shared their energy in our class togrther. 🪷
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Cardio Summit
see all reviewsMichael and Jasmine are very knowledgeable and supportive, offering clear instructions and modifications for different fitness levels. Their encouragement kept the energy high throughout the class, even during the most challenging intervals. One of the standout aspects of the class was the variety. It wasn’t just running or repetitive movements but a blend of functional exercises like SkiErg, battle ropes, rowing, and other dynamic movements that kept it exciting and effective. I love it here! Thank you BFT🤟🏻
Body Fit Training offers a community-based 50-minute functional training and strength…Lower Body Strength
see all reviewsI love going to Camila's classes. Something I love about her classes is that I'm never doing it alone - she is right there with you doing the entire workout! It makes it fun to do, even when it's hard, and she is always receptive to questions or modification requests.
We are a women’s gym located in Houston Heights, dedicated to empowering all women…- Strength Training, Yoga, …
Fitness Project
4775 West Panther Creek Drive Suite 270, The WoodlandsSafety guidelinesBodyPump
see all reviewsThe instructor was so vivacious and you can feel her passion! Will be back!!!
Fitness Project The Woodlands - Panther Creek gives you access to everything you… SWEAT- Lower
see all reviewsGood class but there really needs to be good upkeep of the women’s bathrooms. They look like they are no cleaned and a toilet has been out of order for weeks now
Illuminate Sweat is the Perfect Workout in 1 Hour. Their program was designed to…Bikram 90
see all reviewsFinally a proper bikram class inside the loop!!! Seriously the best yoga class I’ve done in 5years! Thank you Crystal and Jill for being so awesome and welcoming!!! ❤️
Their mission is to teach students of all abilities, ages and conditions to create…Group Training
see all reviewsSonia is an incredible gym instructor who knows how to keep her classes fun and engaging. She's always motivating and supportive, pushing everyone to their limits without making it feel overwhelming. Her classes are a great mix of cardio, strength training, and flexibility, and I always leave feeling energized and accomplished. Highly recommend!
Our Mission is to bring people together at all levels of their fitness journey. HNS…Metabolic/Core
see all reviewsAll the employees and coaches were very welcoming. Coach Vic and George made sure everyone had proper form and understood the stations. Awesome balance of cardio and strength. Great music. I will definitely attend again.
Life Fit Gym is a group training facility that incorporates all styles of fitness…She Lifts!
see all reviewsCame tonight for the first time with a friend and I had an amazing time. Destinee is super friendly, supportive, and personable. All of the other ladies in class were also nice and friendly. Everyone vibed and got into their own zone as we all got our butts kicked by Destinee lol. If you’re looking for somewhere to get in shape with other like minded women in a judgement free zone, then this is the place for you. I’ll definitely be back.
Welcome to Herturf Women's Fitness, located in Houston, Texas! They are a premier…Gym Time
see all reviewsGreat gym with everything you need. The women’s locker room is dark and some of the equipment is in need of repair. It’s tight so I wouldn’t want to be there when it’s busy.
Space City Gym is a 1 of a kind, 1 stop shop fitness facility located next to Deerbrook…Group Session
see all reviewsHeidi is the best! She was very sweet, made me feel comfortable and relaxed throughout my whole workout being very attentive and supportive. Highly recommend her.
Introducing Body by Heidi, Houston's top female-only personal trainer. Led by the…Baddies "TRAP YOGA PILATES" Group Class
see all reviewsMs. Daphane is knowledgeable, creative, and patient. The class sizes are small and intimate, which made me feel comfortable and safe to express myself and make mistakes. She ensured that my form was correct while also making sure I was having fun. I was challenged, but not beyond my limits. Overall, the class was fantastic.
We are a women’s inspired 60 min HIIT Werkout consisting of dance cardio, weightlifting…Back and Back
see all reviewsI took the strength training class focused on the back. It was a great experience and I’ll be sore tomorrow (in a good way). I’ll definitely return for other classes
The Body Shop HTX offers a weekly schedule of classes for every fitness fan. Whether…- Personal Training, Strength Training
PAC Lifestyle Fitness
5539 Richmond Avenue, HoustonSafety guidelinesCome and experience fitness in one of its most fun forms. Enjoy the process of getting… - Normal gyms celebrate mediocrity. Not us. We train to be the best. Prioritize yourself…
Zone Out
see all reviewsAn amazing class, to say the least! It was both challenging and so much fun. Coach Darrell brought incredible energy throughout the entire session, pushing me not to give up on myself while also knowing when to suggest helpful modifications. The smaller class size made it feel personalized, which was a great touch. Whether you’re a beginner or a frequent gym-goer like me looking for a challenge, I highly recommend his class!
They are a dynamic fitness coaching Brand that empowers individuals and groups to…ZONE 4
see all reviewsThis is such a great gym. It’s full of community as well. You can get to know folks while getting fit. Try it!
JOIN NOW! The Redzone Training Center just moved into a completely renovated 10…Women's Self Defense
see all reviewsAmazing instructor! Love his energy. And shout out to Amy. She goated fr
If you're looking for a studio with classes that are as challenging as they are fun…Workout-of-the-day
see all reviewsInstructor was very helpful, took the time to explain the work out, made adjustments to make sure I was able to keep up, and over all the vibe was great and welcoming! Can’t wait to go back.
Clutch City Community Fitness is owned by two friends, Jose and Steven. Jose initially…- Gym Time, Strength Training
Houston Athletic Club
15502 Galveston Road Suite 301, WebsterSafety guidelinesAt the Houston Athletic Club, we strive to provide our members the best environment… - Serving the Houston, Sugar Land, Missouri City and Stafford area since 2008. Located…
CrossFit
see all reviewsI was a first timer, have never done CrossFit before. And they were so encouraging and welcoming. HIGHLY HIGHLY recommend. Even if you are nervous take a leap of faith and try it out! You will get a great workout in!
The oldest CrossFit box in Atascocita dedicated to the improvement of their members…- Here at CrossFit Rosharon, they strive to strengthen the community by providing a…
HIIT with Huncho
see all reviewsI did my first class with Huncho and it was exactly what I needed. He asked me what my goals were and seemed very knowledgeable about what I needed to do outside the workout class. It was challenging but still fun.
Utilizing the most up to date training methods based on the latest exercise and nutrition…AMPD® Fusion
see all reviewsPolli is so welcoming and great at explaining how to do each move correctly. For someone like me that doesn’t workout with weights often it’s a great class, and I’d definitely go again!
This is a Women's Only Studio for building healthy long-term habits to live a long…FYA
see all reviewsErica is so friendly and experienced. This was my first time ever working out with a trainer; I have no background in sports or athletics. Erica talked me through everything and was patient with teaching me the moves and tips to avoid hurting myself. The workout was definitely challenging and I had to push myself but I feel a good kind of soreness coming. The gym has everything you’d need. I’ll be returning.
If you’re looking for a studio with classes that are as challenging as they are fun…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Intensity Fitness's Sid Karim is a self-motivated, energetic, friendly, client-focused…
- CrossFit style of Strength and conditioning bootcamp
- As you learn self-defense, you learn much more than just a set of moves or a fitness…
- The Women’s Health and Fitness Center in Stafford, TX is a destination for women…
- Welcome to Braniak Gym - The Fitness Playground! We offer 24/7 secure access and…
- If you are looking for a studio with classes that are as challenging as they are…