Reformer: STRETCH
see all reviewsDaisy's class made my sciatica pain that I had for 2 weeks almost immediately improved. I slept really well as well. She is one of the BEST stretching instructors in Houston! I highly recommend this to anyone. also, I wish boost offers this more often, please!
LOGISTICS - PLEASE READ PRIOR TO BOOKING:**NEW CLIENTS: Best practice is to arrive…Reformer: All Levels
see all reviewsWow Jess was such an amazing instructor through and through! She was tough, but super motivating the entire time. The flow of the class was well thought out and even though I couldn’t keep up at all times, she always offered help and advancements for those who needed a little more. Can’t wait for the next one!! 😊
LOGISTICS - PLEASE READ PRIOR TO BOOKING:**NEW CLIENTS: Best practice is to arrive…Reformer: All Levels
see all reviewsAnytime I’m able to go to Martha’s class, I’m there! I didn’t love the moves we did today but that’s just personal preference. Still got a great workout in!!
LOGISTICS - PLEASE READ PRIOR TO BOOKING:**NEW CLIENTS: Best practice is to arrive…SoulCycle
see all reviewsNothing to do with the instructor but they need to talk to patrons about their devices. This girl smart watch who rode next to me was blinding me the whole ride. Typically people’s watch’s turn off after looking at it and hers stayed on the whole time. I talk to the front desk and at first she wasn’t going to do something until she saw how I was unhappy as I was leaving. And she called me back so she can find who it was.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SWEAT Signature
see all reviewsGreat class, one of the hardest ones yet! The incline runs are no joke. Mateo is the best instructor, high energy and motivating!
ONESWEAT integrates the components of interval training, functional training, core…SWEAT Signature
see all reviewsI’m convinced a 5:30am class is held to a different standard. It can’t be easy to bring the heat that early in the day but Spencer kept us all going & motivated for a kick 🍑 work out. Great class!! Loved starting my day like that… and I’m definitely not a 5:30am person 🙃
ONESWEAT integrates the components of interval training, functional training, core…RYDE
see all reviewsReally welcoming and friendly instructor! He was challenging but not too overwhelming, he clearly demonstrated the choreo and engaged so well with each person in the class. Was encouraging and consistently checking in. Plus his music is so good! Would take his class again, wish he had more morning classes. ❤️🔥
Welcome to RYDE, Houston's premier rhythm-based indoor cycling studios. We're a high…Flow
see all reviewsWow! Natasha is an amazing instructor! She came up to the students and introduced herself. She asked if we were working on something in particular. She also guided us through each step patiently! This was my first yoga class with Natasha and I realized I’m really flexible. Definitely coming back to see her 🤍
We are located at 3210 White Oak Dr, Houston, TexasBLACK SWAN YOGA is a donation…RYDE
see all reviewsI've attended a few classes with Karson Ryde, and I can confidently say they are fantastic! Each session leaves me feeling energized and revitalized. The workouts are well-structured and engaging, providing the perfect balance of challenge and motivation. If you're looking for a class that will keep you coming back for more, this is the one! Mr.A
Welcome to RYDE, Houston's premier rhythm-based indoor cycling studios. We're a high…Full Body
see all reviewsAnas class was my favorite solidcore class yet! She’s so encouraging and pushes us to challenge ourselves. I loved her 5AM class :) will be back!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Ride
see all reviewsThe Chelsea Ride class is incredible! It’s more than just a workout; it’s a musical journey. The positive atmosphere and motivating instructor help you push your limits physically while also fostering mental and emotional growth. Every ride is transformative and leaves you feeling inspired. Highly recommend! Ⓜ️R.🅰️
The mission of RIDE is provide a platform where people feel accomplished, liberated…BE SCULPTED: REFORMER
see all reviewsAMAZING class structure and cues! One of the best instructors I’ve been to in a long time! Can’t wait to go back to her class
The Studio BE offers the ultimate body and mind experience including mat pilates…Flow
see all reviewsBeen away for a few months. Forgot how good classes at this Black Swan location. Lonny’s class is a good combination of strength and balance building. The instructor encouraged you to modify to how your body responds to the poses which is great if you have injuries or stiffness.
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…Full Body
see all reviewsAgus was super positive! I enjoyed this class thoroughly, even though I couldn’t make it through some moves (heavy arms) 🙂
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Arms & Abs (50 Minutes)
see all reviewsIf you're looking for a quick HIIT class during your lunch break and live near River Oaks, Riley at Barry's Houston is your go-to! Her classes are always fun, consistent, and will give you a great workout in a short amount of time. Highly recommend! Ⓜ️R.🅰️ ++
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Restore & Stretch
see all reviewsLoved that this was very chill. The instructor was very big on letting you do what feels good for your body. She also chatted throughout class and is very knowledgeable about anatomy. I loved her and will definitely book this again!
Houston's Premier Power Pilates Studio in the heart of Montrose. Our signature 5…Focus50: Core + Obliques + Lower Body
see all reviewsY was so cute, I enjoyed her class a lot. Playlist was fun! Only complaint is the microphone kept going in and out and would sometimes get feedback when she got too close to the speakers.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Power Yoga
see all reviewsJill’s Power class is a slow breath Focus and builds into your strength. It’s not a hot studio class but you definitely get a fantastic full body work out. Looking forward to come back for more of her guided classes
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…ROW+RIDE
see all reviewsEnjoyed the format! Like OTF but better because everyone is on the same equipment at the same time. Really liked the playlist and instructor!
The Crew Fitness class is a 45-minute, instructor-led experience, motivating our…Power
see all reviewsDidn’t realize beforehand that this was hot yoga, so definitely bring a towel, you will sweat and your mat may get slippery. Luckily I had grippy socks with me and that helped a lot. I haven’t done a ton of yoga classes but was able to follow along easily. This was a great workout! I’ll definitely try it again.
Black Swan Yoga is a donation-based 90 degree heated yoga studio. They are an approachable…All Level Megaformer
see all reviewsTime went by fast. The playlist was amazing but my advice, do not underestimate megaformer,! You’ll be challenged, hot & sweaty! The instructor was great and helped with posture. She encouraged us to go at our own pace.
Join the Intensity at HIP Fitness , Houston's Megaformer and Versaclimber studio…- Pilates, Strength Training
Sweat + Soul Studios
1824 Spring Street, Suite 238, HoustonSafety guidelinesPILATES BODY
see all reviewsI waited until the next day to review to judge how sore I was, and boy do I feel it in my stomach region and glutes/inner thighs. it was my first class with Nautika, and she had a great energy, encouraging everyone throughout the workout. The class was beginner-intermediate level friendly. For bigger bodies, a bit more modifications would be helpful! the cues were on point just like in Claudia's class. Thank you, Nautika!!
*** PLEASE READ PRIOR TO BOOKING***New clients must arrive at least 5 minutes prior… Classic (45 Mins)
see all reviewsLOVE my themed classes with my fave instructor. TBT involved a lot more choreo but it’s always worth it. Really enjoyed the one arm weight workouts in addition to the both arms!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Powerful Flow Jams 60
see all reviewsI had good aerobic exercise by doing this type of yoga. it was fairly fast paced flow yoga in very warm (temp like 90-95deg). i am usually not a big fan of hot yoga but it was definitely good exercise. Jamie was a good instructor.
At BIG Power Yoga we practice an energetic, inspired, sweaty, and fun Power Vinyasa…- Unlike any studio of its kind, SPENGA combines three essential elements of fitness…
Double Trouble
see all reviewsI always appreciate the form adjustments Taylor and the other trainer (I need to remember his name) provide. it's so invaluable to someone like me. I will say this, the regular gym goers there are not very friendly at all. I can't ever understand why- we're all there to grow and better ourselves.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Classic (45 Mins)
see all reviewsThe staff were very welcoming as soon as we walked in. The class was very fun, fast paced and interactive. The general manager Deven was super helpful and got us set up right away making sure we were comfortable on our cycle bike. I will definitely be back!!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…- Yoga, Pilates, …
The Studio BE
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonSafety guidelinesBE FLOW
see all reviewsKiva was amazing! I walked in feeling tight and sore, and left feeling refreshed and open. Kiva created the perfect balance of challenging and relaxing poses. She cues breathing throughout class so I found myself focused on class. Will be back for Kiva!
The Studio BE offers the ultimate body and mind experience including mat Pilates… Bar Method Cardio 45 + Restore 15
see all reviewsThis was the hardest barre class I’ve ever taken in the best way. The moves were fast, the music was perfect, and Claudia was amazing & sweet. I love how their instructors always make an effort to learn people’s names.
For two decades, The Bar Method has been building stronger bodies with challenging…Barre Sculpt
see all reviewsErica was a phenomenal instructor! I really liked how she taught the class, talking through what muscles should be working for each move. I’ve tried a few barre classes in the area and this has been my favorite!
At O Athletik, one of the best gym in the Heights, they offer many different boutique…STRIKE (Jumpboard & Boxing)
see all reviewsLoved the class, Amanda is great! An instructor of the studio that took the class was gracious enough to allow me to use her punching bag (and use mine). There is no mirror for the 6th bag, I suggest extending the mirror to allow everyone to be able to see their form.
DUO Coffee & Pilates is an amazing and exceptionally unique concept that’s a first…CORE50
see all reviewsPatty is a great instructor super passionate and kind! The class was different but hard, I wish there were less exercises and longer times to complete or perfect some sets. Patty is very good though and explains things well and gives modifications, I would take her class again. Also I understand why, but it is a pain to download another app to get the door code which didn’t even work.
At CORE360, they engineer the inner strength that radiates outward. Through their…Boxing 45
see all reviewsBart is always smiling, always laughing, always joking, always pushing the class to be better. He remembers every single person’s name, he knows when and how to check in, and he keeps the energy high. This class is more than a workout for me! It balances my brain. I could not recommend it more.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Flow
see all reviewsThis class was a perf combo of challenging & relaxing!! I appreciate the class sizes as it makes it feel intimate. Carmen was welcoming & personable, definitely recommend!!
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…Y6 Hot
see all reviewsI recently attended a class at Y6, and it was fantastic! The instructor was knowledgeable and supportive, and the class was both challenging and refreshing. The studio was clean and inviting. Highly recommend Y6 for an awesome yoga experience! Mr.A
YogaSix offers 6 different class types from hot and powerful to slow and mindful…L1 Saturday Bootcamp
see all reviewsThe workout itself was great, but I did not enjoy the environment without an AC in Houston summer. Also, prepare to run outside under the sun. I would have prepared for sunscreen to apply beforehand if I had known that I would need to run outside.
Level One Fitness offers personal training, group fitness, bootcamps, weight loss…Vinyasa
see all reviewsReally great studio. I read a quote that defines yoga at Union; “you do not use your body to get into a pose, instead you use the pose to get into your body”.
At Union Studio, They believe in the power of consistent practice. They help their…Classic (50 Mins)
see all reviewsGreat instructor and class! The instructor was very supportive and helped correct form! Really enjoyed the class and felt the burn in all the muscles that I didn’t realize could be worked.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Classic (50 Mins)
see all reviewsKat is so great! She instructs well and makes corrections when she’s sees people needing that (and I need that bc I’m pretty new to barre).
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…HardCore Pilates
see all reviewsThis is my first time booking with location. Wayne is a great instructor. He provided assistance to everyone and makes sure everyone is doing all exercises correctly! It also was intense and everyone was able to keep up with his instructions.
NEW CLIENTS - PLEASE ARRIVE 10 MINUTES EARLY FOR: CHECK-IN/ WAIVER / REFORMER INTRODUCTION…Slow Yoga + Somatic Movement + Meditation
see all reviewsI love that Angela asks us all at the start of class what in our body needs some attention. Her ability to adapt and guide the group through a healing session of somatic movements targeting unique, specific needs is a true testament to her knowledge, flexibility, and connectedness. I feel safe and nurtured in her sessions. The music and mediation is very calming and recentering. So grateful to breathe and expand and share this experience in the room. 🙏 Namaste. 🪷
The breathing room is a unique yoga and pilates studio and wellness center focused…Mega FORM
see all reviewsAnna is such a good instructor! Super hands on and coaches every step of the way! I was clearly new and she took her time with me to explain all the moves and made sure I had good form! The class was super good too and pushed perfectly! Loved the class and her!
Welcome to FORM Lagree, the epicenter of transformation in Houston! Their studio…Gym Time - 120
see all reviewsStaff was very friendly and the atmosphere was great! I was greeted by the owner and loved the vibe. Def would go back
10,000 sq ft facility, stacked with a bunch of great equipment! Definitely a lifters…Lower Body Strength
see all reviewsIf you don’t like intimate classes, with good comrade, excersises that make your legs shake hours after, then don’t come here. I will not not be signing up again 💕.
We are a women’s gym located in Houston Heights, dedicated to empowering all women…Open Level Musical Theater
see all reviewsSuch a fun class!! This studio is so welcoming and communally driven. I think the classes are a bit challenging if you don’t have dance experience (or like me haven’t danced in YEARS), but that doesn’t stop the fun or take out the challenge. It’s a great way to get your body moving in ways it usually doesn’t.
Hunter Dance Center provides exceptional dance training from the ground up for absolute…Group HiiT Boxing At The Rig 6:30pm
see all reviewsIf you want to learn boxing as a female- go here. They are all amazing teachers, it’s fun and a great workout. You won’t regret it.
If you’re looking for a Boxing Fitness studio with classes that are as challenging…Strength
see all reviewsThe instructors were so nice and very helpful! They really made you feel welcome and made sure your form was good for all the exercises. I appreciated their effort in walking around and showing me how to correctly do the exercises! I’ll be back! I was a beginner and I loved it.
Body Fit Training offers a community-based 50-minute functional training and strength…Classic (50 Mins)
see all reviewsHeather is the best Barre instructor I have had. She gives clear directions , demonstrates the exercise, and comes around to correct your form.
**There is NO LATE ENTRY to ANY class. **Pure Barre is a high-intensity, low-impact…Pilates Equipment Group Class
see all reviewsGreat instructor! Fixed my form so I can continue doing the movements correctly, instructions are clear and done at a good pace. Will come again for next class!
Welcome to 713 Pilates! We are a boutique Pilates studio in the heart of Houston…SCULPT
see all reviewsThis was SUCH a great class! Super unique space, very small class size so you get lots of attention and personal instruction. Very approachable and Ally led us through an amazing full-body workout that was challenging and fun while remaining low impact. Will definitely be back!
- Sunlighten Infrared Sauna- On-site massage and sinus therapy - Please see…
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