STRETCH + RESTORE
see all reviewsI went for the first time and I’m so glad I did. This instructor is incredible. I love how calm and grounded she is, and the different poses. I loved the encouraging words. It was exactly what I needed.
Hot yoga is believed to help the body sweat out toxins while allowing the practitioner…Top Shelf A$$
see all reviewsDemetrius has great energy and enthusiasm. He did another 30 min class right after with a foam roller and breathwork, said it was a limited series that the gym might pick up ongoing. My vote is yes, add that class!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…