Yin Yoga & Sound Meditation
see all reviewsVery chill if you want a class focused on your breath. Enjoyed the zen vibe created - great to get you in a meditative state. Dress warm since it’s a lot of resting positions. Loved the galaxy lights and sound bath. Good for relaxation - more stretching poses.
Their mission is simple: they help people transform their lives through yoga. By…Urban Warriors - Yoga
see all reviewsIt was a nice session. It was a little hard for me to follow as a beginner since there were quite a few moves the whole hour, so I was constantly looking over my shoulder at others beside me.
Urban souls is born of the desire to provide a supportive, inclusive space where…Surya Hot Flow + Sculpt
see all reviewsI’ve always loved Susan’s yoga classes but this was NEXT LEVEL! So well sequenced and the perfect level of achievable but challenging. Time flew by in this class in the best way. Can’t wait to incorporate this as a regular workout in my weekly schedule.
This is Surya Yoga's original location. We have been serving the community since…Vinyasa Sol Flow
see all reviewsKatie is an exceptional teacher. I feel spiritually, physically, and emotionally uplifted by her classes no matter what’s going on in the world or my life.
*2023 WINNER for Best Yoga Studio in Jersey City* Sol Spirit Yoga & Wellness is…