Yin Yoga
see all reviewsTerrific class! Rachel gave very clear directions and was a nice instructor. I would definitely take the class again.
Their mission is simple: they help people transform their lives through yoga. By…Gentle and Restorative Yoga
see all reviewsIt was my first time doing restorative yoga and I had a wonderful time. Joseph was a great guide through the meditation and I left feeling very restored and ready for the start of a new week!
Urban souls is born of the desire to provide a supportive, inclusive space where…Surya Hot Flow + Sculpt
see all reviewsI’ve always loved Susan’s yoga classes but this was NEXT LEVEL! So well sequenced and the perfect level of achievable but challenging. Time flew by in this class in the best way. Can’t wait to incorporate this as a regular workout in my weekly schedule.
This is Surya Yoga's original location. We have been serving the community since…Vinyasa Sol Flow
see all reviewsKatie is an exceptional teacher. I feel spiritually, physically, and emotionally uplifted by her classes no matter what’s going on in the world or my life.
*2023 WINNER for Best Yoga Studio in Jersey City* Sol Spirit Yoga & Wellness is…