Vinyasa Open Level
see all reviewsKate was so pleasant and class was so enjoyable, built up a sweat felt relaxed and motivated. Kate checked in with everyone and was so welcoming!
Their mission is simple: they help people transform their lives through yoga. By…Yoga
see all reviewsIt was my first time taking yoga with Brendan. The overall movements were simple but also challenging! I started taking yoga because I have stiff neck/shoulder pain from bad posture but I felt amazing after class. Highly recommend this class!
Urban souls is born of the desire to provide a supportive, inclusive space where…Energy Sol Flow
see all reviewsI love Rachel’s energy and her classes achieve that really nice balance between being challenging and relaxing. She also plays the singing bowl and incorporates chanting in a very soothing way.
*2023 WINNER for Best Yoga Studio in Jersey City* Sol Spirit Yoga & Wellness is…- Massage, Meditation
Connect Health & Wellness
2002 New York Avenue , First Floor, Union CitySafety guidelinesTheir diverse range of services are designed to guide you on a transformative journey… - Join them for an hour of self-care and restoration with a sound bath meditation.…