Hott Xpress (STUDIO)
see all reviewsJose instructs how the use of breath can help you get deeper into the Asana and also maintain control. i was able to lower my heart rate during class because of this coaching.
Welcome! Hartford Sweat is passionate about supporting your lifestyle of fitness…TONE
see all reviewsI am very grateful for the 4:30 class. This workout has really grown on me. At first it was the challenge that brought me in. Now I truly enjoy it and how it makes my body feel.. Sometimes I find the names of the exercises confusing to remember. I wish there were some kind of printed cheat sheet/PDF I could study.
At btone, we focus on short, intense 45-minute workouts to effectively and efficiently…Barre
see all reviewsEhren was so welcoming and helpful! It was my first Barre class and I absolutely loved it! I underestimated the difficulty and strength needed for a class like that! I will definitely be back 😊
LIFER Fitness Studio offers more than a daily workout; it’s a lifestyle. LIFER brings…Back + Arms (Strength and Conditioning)
see all reviewsMel is amazing. She is always encouraging and motivating. It is evident that she puts a lot of thought into designing her classes. She challenges you to leave your comfort zone, while simultaneously hyping you up!!
Enjoy all the fitness classes you love, without the fitness studio price. Led by…Women's HIIT
see all reviewsOkay so, I didn’t think I would like this class as much as I did! … Super cute studio, Fun trainer, Small class so I felt very well attended to, Nice women, music wasn’t my taste but nothing I couldn’t live with. Membership fees are reasonable considering all that’s included. So yea, all in all this was a great class. I’m glad I tried it out.
We are an all-women's fitness center serving Hartford County, CT. Focused on healthy…