• LIFER Fitness Studio
    Barre, Cycling, …

    LIFER Fitness Studio

    20 Jefferson Avenue, West Hartford


    Debra is so awesome! She’s so knowledgeable and experienced, it really shows in the way she leads the class. It is definitely a full body workout where each muscle group is focused on until practically failure. She’s veeery respectful of personal limits and even encourages honoring them, which I found really refreshing. I loved being corrected (and/or complimented!) on my form so it was also really helpful to get such individualized guidance from her. Would 100% come back whenever I’m overdue for a strength training session!
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    LIFER Fitness Studio offers more than a daily workout; it’s a lifestyle. LIFER brings…

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