- Yoga, Strength Training
Fierce Grace Hot Yoga - Harlem
518 West 145th Street, New YorkSafety guidelinesDEEP CORE
see all reviewsThis was a challenging class for me, but it was just what my body needed at 11 weeks postpartum. Shane provided great instruction and guidance. Comfortable, clean, and welcoming environment. Loved the cold lavender towel at the end! I will definitely be back. š§š»āāļøāØ
Fierce Grace is a British hot yoga brand with two USA locations in NYC. The firstā¦ Zumba
see all reviewsSolās class is fast and challenging. Iām in that place where I feel like Iām starting all over again, so I was looking very uncoordinated. But the class is fun, the music fun, Sol has great energy and a great cheery disposition that makes me want to be there, and the folks there were nice. It was a full room though, but I definitely want to go back.
We are now offering in-person classes! At this time, only fully vaccinated are permissibleā¦Harlem Cycle Express
see all reviewsI love it here!! The vibe and energy here is always positive and more personal. Staff and instructor are always so nice. Definitely something beginners can do, the intensity will always be up to you on how much resistance you put on the bike.
Harlem Cycle is Harlem's first boutique indoor indoor cycling studio in Harlem! Withā¦Pilates Mat
see all reviewsPatricia was a great instructor. Super clear with the instructions for moves, providing lots of options for different levels, moving around the room consistently, and adjusting form when necessary. The class was interesting, with lots of new simple moves that Iāve never tried before. And the studio space is really spectacular. With all glass walls on two sides facing the Hudson River, 30 foot ceiling, and a very calm and serene feeling. Love this studio. Highly recommend.
Method Collective brings together industry leaders to offer a unique mind-body experienceā¦High Intensity Strength Training
see all reviewsThis class was very fun. Lots of interesting and challenging exercises, many I have never done before. Hannah is a great teacher. Very clear instructions and consistently checking and correcting form. She is super supportive and encouraging also. Lionheart gym is awesome. Great space, great vibe, and great classes. Highly recommend.
Lionheart Fitness Studio is a small training facility with a welcoming lively vibeā¦Bells & Bars
see all reviewsThis was fun, intimidating (not entirely comfortable with kettlebell) but mostly fun. Jan is an amazing instructor he explains the moves and gives you guidance. I walked in like what the hell and left feeling pretty good and ready to keep pushing limits.
Harlem Kettlebell Club is the first and only kettlebell specific studio in Harlemā¦FIRE 50
see all reviewsThis class was really fun! Started with a quick stretch, then moved into a dynamic warmup followed by a circuit. 12 moves total at 6 stations, all giving options to amplify or modify. The instructor was high energy and encouraging. Pretty small space for the strength class which means small class size!
Dive into a variety of heart-pounding, calorie-burning classes designed to challengeā¦Upper Body
see all reviewsThe community here is so great! They will keep you going with their beautiful energy! :)
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumpingā¦Glute Academy
see all reviewsVery challenging class but I was able to power through with some modifications in the last round. They were very encouraging. Grit City has a true family vibe and itās clear they care about all their clients, whether youāre a regular or new (like me). Will definitely go back. I recommend 10/10
Grit City NYC was born in 2013 on Upper East Side and has been training athletesā¦LIFT x BOX
see all reviewsMariel was amazing!! Nothing but high praises to her . She motivated you to keep going, the music was everything, & the workouts were intense. I was sweating bullets. She explained the boxing round very well to me as a beginner.
The Ultimate 4th is founded by two entrepreneurs who are passionate about changingā¦Individualized Group Fitness
see all reviewsThis place is really nice and feels like comfortable. Danny is gentle but pushes you. The bathroom could benefit from a hook on the back of the door or a little stool to make it easier for people changing into their workout clothes.
At FitBodyNation, we offer individualized, holistic training for every body. We believeā¦Calisthenics
see all reviewsQuincy is very knowledgeable I had a phenomenal and productive workout! Looking forward to continuing my training at Benswic!
Based in Manhattan, New York Benswic offers athletic and personal training, whichā¦Mitt Work Class
see all reviewsThis class was very intentional and intense. It was an amazing workout and Ronnie definitely pushed you. This is different from your average boxing class but all the more fun and way more knowledgeable.
At the Harlem House of Champions, they believe in the power of community, perseveranceā¦Semi-Private Hour
see all reviewsCannot express how amazing this was. The vibes, immaculate. The workout, challenging but tailored to me. Salina, just fantastic and caring. I'm fat and looking to build strength and functional movement and the whole vibe of the studio was not stigmatizing to me, but uplifting, challenging, and also joyous. Couldn't recommend more highly.
At Hurricane Fitness, we offer individual customized Private & Semi-Private Trainingā¦HAITIAN COMPAS DANCE
see all reviewsInstructor is a really beautiful dancer and the dance form is also really beautiful. It is partnering and she knows how to teach dance. This is a genuine partnering dance class where we learned steps and a sequence (as opposed to say a dance cardio workout).
AWLās main objective is to inspire any age to explore their creative sides throughā¦- So your want to get in shape and start getting fit, but youĀ“re not sure what theā¦
Livestream - Club.Tran Full Body (w/DBs)
see all reviewsI love this class! Even though itās online, it feels like youāre all working out together in person! Jason has an electric personality and great music! I donāt know how he does it, but he keeps an eye on everybody so he can watch your form and cheer you on. People have injuries and they just let him know before class and he will make modifications on the fly. Itās just so great to be able to do a real class that you get a real sweat on and have real fun with a great instructor who truly cares and looks to inspire everyone to work together. Canāt wait to take this class again!
If youāre looking for classes that are as challenging as they are fun, CLUB.TRANā¦