The Combo (55 Min)
see all reviewsGreat class! It was only my second time at STRIDE but it was good energy. I dislike being in the front row though; I wish I could reserve a treadmill number via ClassPass. I also should’ve gotten there a bit early, as almost all the weights were taken so I had to grab a 5 lb and didn’t feel much resistance during the floor work.
Find your finish line at STRIDE premium treadmill studios that cater to clients of…STRENGTH *deadlifts level 2*
see all reviewsQuirky little building for a gym but Glide has awesome coaches, programming, and community. Lisa and Josh focus on quality form and safe progression in a welcoming and supportive environment for friendly competition and healthy improvement. Really an awesome place for anyone committing to a weightlifting journey!
Glide Training Co. is a boutique studio in Bankers Hill, San Diego, owned and operated…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Megaformer Full Body
see all reviewsKorena is an awesome instructor. She pushes me to my limit then asks for an extra 10-15 seconds. Her flow thru the movements is in sync with the workout. Great class !
New clients must arrive a minimum of 10 minutes early if it is your first class,…YS - Yoga Sculpt
see all reviewsRachel greeted me at the desk. She was very kind and explained what the class was and what equipment was needed for the class. Before class started, she had a playlist going. I ended up singing a few of the tracks while we waited for the class to begin. At any rate, if you are new to Hot Yoga, this is great for beginners. This class is a combination of moderate intensity, but you go at your own pace. The heat level was definitely tolerable.I did not feel like I was going to pass out at all but I enjoyed a good sweat.I enjoyed that my limbs were warm enough to get through the warm up and complete the workout. It was challenging, but not to the point you felt like giving up. She explained some moderations for those who needed it.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Flow Vinyasa
see all reviewsThe instructor is simply amazing. Her guidance was very clear and made me feel comfortable enough to try advanced poses. The music was very unique and made me “travel to India”. I totally recommend Michelle’s class!
They are thrilled to introduce their newest addition to the Balanced Fitness and…