Intermediate
see all reviewsGreat to be back at KX, first time at the Hampton studio and i loved it. I’ll be back. Strong class that left me feeling good with all the endorphins rushing
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…FLOW YOGA
see all reviewsAmazing amazing class, please put him on a 9.30am permanently! Such an immersive yoga class with great adjustments given which I love! And great savasana with sound bowl. Highly recommend his class.
Do you need to: – Lower stress levels > improve concentration and focus? – Reduce…- Pilates, Barre, …
XTEND Bayside – Reformer, Barre, Pilates, Yoga
500 Hampton St, HamptonSafety guidelinesBarre & Stretch
see all reviewsLove the class but heard the timetable is changing :( 9.30am is the perfect time to get a workout in straight after school drop. With the class beginning at 9am instead will make it tricky especially as there will be very little parking available in the area due to local schools.
GRIP SOCKS are required for all classes (except Yoga).XTEND Bayside is a boutique… - Ready to transform? Transform your body, your mind, and your life with Body Fit Training…
Reformer Pilates
see all reviewsAMAZING the owner is so so friendly and has an amazing breadth of knowledge for Pilates and the body. She is so informative when doing the sequences, taking the time to correct each person so everyone’s getting the most out of it. Had a mixture of people and is awesome for younger people, mid and pregnant woman. Just an all round great studio!
Established in 2014, AU Life Pilates in Hampton builds on the overall concept of…- They love Hampton and we love the outdoors. This is why for over 15 years they have…
- They love Hampton and we love the outdoors. This is why for over 15 years they have…
Compression Boots | 30 Mins
see all reviewsAll the staff are super helpful and friendly (Emma is especially fantastic). I highly recommend!
Whether you’re looking for relief post-workout, a moment of relaxation after a hectic…