Intermediate
see all reviewsWhit is the queen of KX! Always pushes you to the limit, with thoughtful and constructive instructions. The best!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…CANDLELIGHT YIN
see all reviewsAbsolutely loved Kellee’s yin class. So relaxing, restorative and she brings a lovely energy to the room. The studio looked beautiful with all the candles lit up.. very atmospheric.
Do you need to: – Lower stress levels > improve concentration and focus? – Reduce…Barre & Stretch
see all reviewsLove the class but heard the timetable is changing :( 9.30am is the perfect time to get a workout in straight after school drop. With the class beginning at 9am instead will make it tricky especially as there will be very little parking available in the area due to local schools.
GRIP SOCKS are required for all classes (except Yoga).XTEND Bayside is a boutique…Reformer Pilates
see all reviewsAMAZING the owner is so so friendly and has an amazing breadth of knowledge for Pilates and the body. She is so informative when doing the sequences, taking the time to correct each person so everyone’s getting the most out of it. Had a mixture of people and is awesome for younger people, mid and pregnant woman. Just an all round great studio!
Established in 2014, AU Life Pilates in Hampton builds on the overall concept of…