60 Minute Cupping Session
see all reviewsSuch a clean, compact, yet fully-loaded space! I loved my cupping session with Austin. He promoted active movements with the passive technique, which felt super effective. I’ll be feeling the aftereffects for a bit, but my neck pain has already been dissipating after months of being uncomfortable. Would love to try their training services next!
Genesis Training started in 2020 to empower others to improve and maintain their…- Strength Training, Low-impact Training, …
Impact Group Fitness - Jersey City
160 1st Street, Jersey CitySafety guidelines/impact/ SCULPT
see all reviewsCaroline’s classes are at least 25% tougher than those taught by anyone else (in the best possible way). She is a stickler for form, ensuring she extracts every last shake from the challenging and unpredictable combos she comes up with. My best workout at Impact to date (and I’m a regular).
Here at Impact, we believe that value and effectiveness come from working out with… Warm Candlelit Yin Yoga
see all reviewsWhat can I say, candlelit yin at 8p is the perfect pace for me. Sam always finds a way to include Chinese medicine into the beginning of the session which really relaxes you for what’s to come. Her poses are intentional and great for waking up muscles you likely don’t stretch enough. Sitting in these poses for longer period of times (purpose of yin) also offers opportunities to practice your breathing which is something I struggle with. 10/10 would take again.
Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their…MEGA-EVO (Only)
see all reviewsKyra is amazing…watches like a hawk and gets you to make the little adjustments that enable you to feel exactly what the movement is targeting. Bring on the shakes!
MEGA combines the world's FASTEST treadmill with the most advanced LAGREE EVO MEGAFORMER…Guns, Buns and Lungs
see all reviewsWell organized, efficient and challenging workout with excellent coaching. This was my third time at Ironbound and I always feel like I’m in good hands, despite being new to this type of workout and requiring modifications.
IPA is a strength & conditioning-based functional fitness training facility. Their…SCULPT
see all reviewsAmazing class! Kati is the best instructor/studio manager. She does a good job of explaining how to focus on certain areas of your body - ex: “tight core like you’re holding a water bowl on your belly” Makes work outs for those that are still building up much easier to understand.
Jane DO is a female ruled total body workout focused on gaining strength, confidence…Surya Warm Yin Flow - Level 1
see all reviewsThe best! I really hope Ida could have more Yin classes. Her storytelling and above all, the modifications she offers for those who need them are a treasure. The way Ida pays attention to neck care, something so important that many instructors don’t consider, makes me feel with gratitude. Wonderful instructor!
Surya Yoga in Jersey City offers a rich variety of Hot and Traditional Yoga classes…Beginner FULLBODY
see all reviewsThis was a bit intense for me as a beginner but I still really liked it! Darryl was a great instructor, he demonstrated everything clearly and helped me with adjustments. And the class is still good for beginners, just be ready to sweat!
Project Sculpt is a training studio founded by trainers with a background in personal…Aerial Yoga Level 1 Basics
see all reviewsAs a plus size person, this class was a little tough but not because of my size. You have to let go and jump. I felt fully confident that the rigging could take my weight and was so excited to be able to fully participate in the class. Aileen was a great instructor and kept checking in on me and gave me adjustments. I will def be back to get stronger!
BE ON TIME. LATECOMERS MAY NOT BE ADMITTED TO CLASS. Open and Express classes are…Reformer Tower Chair - Beginner
see all reviewsThe instructor is really nice. The best pilates class I had so far after trying different studios in JC. Can’t wait to take the next class
What do Sandra Bullock, David Beckham, Vanessa Williams, Kate Middleton, Roger Federer…Semi-private group class
see all reviewsAmazing class! Really helped me get back into my fitness routine.
Surge Fitness is a boutique studio. They offer small group classes, one-on-one/semi…Slow Sunday Flow: Yin Yoga
see all reviewsClass was really lovely. I do wish we had spent maybe an extra minute on some poses like the shoulder ones but I loved the variety of poses we had and the music.
All yoga begins with Om . Sound of Om is your home for physical and spiritual yoga…AQUA POWER
see all reviewsI LOVE this class! This is not your average rec center aquafit class. Betty is an excellent instructor who creates a well-planned and challenging routine that is a no-impact, full body workout incorporating both cardio and strength training. I will be back!
Four Fitness, founded in 2014 by Marcisco Morrison, is your go-to for functional…RENT-A-RACK (HIVE)
see all reviewsReally great gym. Super cute and clean! A few issues actually getting into gym w passcode tho
The Hive gym is a private studio gym that combines luxury and affordability. Designed…Small Group Strength Training
see all reviewsTina is amazing. Great energy, detailed with instruction on form, and vocal in encouragement. Genuinely interested in your fitness path to know how to best guide you. Great energy from others in the class. Would highly recommend.
You will get an email confirmation from me (Coach Tina) the day before class.Small…Downtown 6pm
see all reviewsIt was tough but, I learned a lot. I was especially impressed with the instructor. I respect the instructor's training, skills, and martial arts.
Renzo Gracie Crown CollectionJersey City - Belleville - HarrisonSweaty Dance Cardio + Sculpt
see all reviewsAwesome class! Definitely felt the burn. If you like Megan Roup/TSS you’ll love this. I’ll probably bring an extra yoga mat next time to add extra traction to the squishy mat (that they provide) bc the floor is a little slippery. Def will be back!
Fitmama Class is not just about physical fitness, but about overall wellness and…- Bollywood Funk NYC Dance Company is one of the most culturally and technically diverse…
- Welcome to Salsa on Sundays 2024!We are thrilled to have you attending our next…