• De La Sol Yoga
    Yoga, Strength Training, …

    De La Sol Yoga

    430 York Boulevard, Hamilton
    4.9
    (1000+)

    Hot Stretch, Relax, Restore

    This hot yoga class was wow! The heat, the music, the poses, and the cold towel at the end on the forehead. Caitlin was amazing! Thank you for such a wonderful class 🙏🏻
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    Come to De La Sol to find your way back home to yourself, to your heart, to health…
  • iGita Yoga & Pilates
    Yoga, Pilates, …

    iGita Yoga & Pilates

    467 Speers Road, Oakville
    4.8
    (2500+)
    Safety guidelines

    Ashtanga Vinyasa - Led Primary series

    Alice is the reason I come to iGita. This class has been the core of my fitness and yoga practice since I started attending in summer 2024 and the repetitive ashtanga practice has allowed me to my improvement over time. In this class, expect detailed instruction that emphasizes safety and correct posture while taking on athletic, challenging poses and an emphasis on breath and mindfulness. I have learned the most from Alice than any other yoga teacher in my life ❤️
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    iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…
  • Be Yoga & Wellness
    Yoga, Pilates, …

    Be Yoga & Wellness

    103 - 4031 Fairview Street, Burlington
    4.8
    (1000+)

    Hot Core Pilates

    I personally love Christine she’s my favourite Pilates instructor I go to a bunch of her classes and she is so welcoming and so helpful and I could not recommend her more
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    Their vision at be is simple: bring love and wellness to our community through the…
  • Sādhanā Yoga Studio
    Yoga, Barre, …

    Sādhanā Yoga Studio

    1233 Dillon Road, Burlington
    4.9
    (100+)
    Safety guidelines

    Hot Yin Style Stretch

    Incredible class and instructor: I could follow all the cues even with my eyes closed. Would 10000% go back!
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    At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…
  • Upasna A Hot Yoga Studio
    Yoga, Pilates, …

    Upasna A Hot Yoga Studio

    509 Pinegrove Rd., Oakville - L6K 2C2, Oakville
    4.9
    (100+)

    Hot Ashtanga Yoga Pilates

    I just started going to this studio and I love it! The classes are the perfect amount of challenging and enjoyable, plus its a guaranteed sweat! Will definitely be making this studio part of my weekly routine.
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    At UPASNA, they believe in the transformative power of yoga to nurture your mind…
  • No Excuse Boxing
    Sauna, Boxing

    No Excuse Boxing

    1400 Plains Road East, Burlington
    4.9
    (28)

    Boxing(All Levels)

    This class always gets me sweating. I’ve been feeling stronger from it too so it’s nice to see the results
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    No Excuse Fitness and Boxing Gym is built on the belief that anyone can succeed in…
  • Bound Yoga
    Yoga, Stretching, …

    Bound Yoga

    108-170 Rockhaven Lane, Waterdown
    4.7
    (100+)
    Safety guidelines

    Candlelit Gentle Yoga - Reduced Heat

    Kevin provided an incredibly relaxing atmosphere and took us through some great stretches that left me feeling warm, centred and de-stressed. Beautiful studio as well.
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    Bound Yoga is a beautiful, boutique-sized yoga studio located in Waterdown, ON. Their…
  • Heron Creek Yoga & Fitness; Inc.
    Yoga, Strength Training, …

    Heron Creek Yoga & Fitness; Inc.

    385 Jerseyville Road West, Hamilton
    4.8
    (98)
    Safety guidelines

    Meditation For Everyone Live/Virtual

    Love the meditation with Dawn
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    We are a full service fitness club with yoga boutique. We offer classes of all kinds…
  • Modiv Biomechanics
    Strength Training, Sports recovery

    Modiv Biomechanics

    61 Burnhamthorpe Road West, Oakville
    5.0
    (13)

    3. WALK. RUN. THROW.

    I can’t say enough good things about this class and MODIV in general. Anas is truly the best. Some of the material can be tough to grasp, but he breaks everything down in a way that actually makes sense. I always leave feeling amazing. It’s clear that he lives and breathes this work. If you’re interested in movement, the human body, injury prevention, or just want to understand yourself better, this class is the place :)!!
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    Modiv Biomechanics : The only facility in the GTA EXCLUSIVIELY offering the FUNCTIONAL…
  • Club Pilates
    Pilates, Sports recovery, …

    Club Pilates

    1801 Walkers Line, Units 1-2, Burlington
    4.5
    (27)
    Club Pilates provides small group and private training classes for reformer Pilates…
  • Milton Academy of Martial Arts
    Martial Arts, Meditation

    Milton Academy of Martial Arts

    150 Nipissing Road Unit 1, Milton
    The Milton Academy of Martial Arts has been proudly serving the Milton community…
  • Mirage Esthetics Spa
    Facial, Brows, …

    Mirage Esthetics Spa

    1011 Upper Middle Road East, Oakville
    4.9
    (56)
    Safety guidelines

    Brow Lamination and Shaping

    Priya was so great! She gave me a perfect brow lamination and made the whole session super relaxing! The spa itself is also super comfortable and relaxing, exactly the type of space I’ve been looking for! I’d definitely book here again :)
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    To experience total body healing from the moment you walk through the doors is the…
  • Wellful Body
    Sports recovery, Body sculpting

    Wellful Body

    676 Appleby Line, Burlington
    4.8
    (39)

    LED Body Sculpting

    Nat was incredibly knowledgeable and helpful! ❤️
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    Welcome to Wellful Body, where your health and well-being are their top priority…
  • Rose & Sage Spa
    Facial, Meditation, …

    Rose & Sage Spa

    292 Lakeshore Road, East Oakville
    4.9
    (90)

    Soul Healing Ritual

    100% best spa experience. Nindy is lovely and always brightens up my day.
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    Long a symbol of love and passion, the ancient Greeks and Romans associated roses…
  • Wellness Flowz
    Facial, Massage

    Wellness Flowz

    236 Pritchard Road, Hamilton
    Safety guidelines
    At the heart of their Wellness Center is a commitment to nurturing the lymphatic…
  • Honeybee Harmonix Inc.
    Sports recovery, Meditation, …

    Honeybee Harmonix Inc.

    76 Main West Unit #11, Grimsby
    Honeybee Harmonix Inc. is a Canadian-based Holistic Wellness Spa offering a symbiotic…
  • Temple Body Beauty INC
    Meditation, Cosmetic Treatment

    Temple Body Beauty INC

    120 San Antonio Dr, Hamilton

    Brilliant Smile

    shanice was awesome and I had a wonderful experience:) I had my teeth whitened and they look so good. She was also very informative during the process and made everything easy and comfortable!!
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    Temple Body & Beauty offers luxurious wellness experiences designed to help you relax…
  • Healing Salt Cave Hamilton
    Sports recovery, Spa Treatment

    Healing Salt Cave Hamilton

    25 Redmond Drive, Hamilton
    4.4
    (8)
    Safety guidelines
    A 100% natural, drug free treatment that has been effective in treating a wide variety…

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