F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Yang/Yin Yoga
see all reviewsIt was my first time trying hot yoga and I had an excellent time! The instructor was really helpful and provided many variations for different levels of flexibility.
iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…Gentle Hatha
see all reviewsSteph is the most amazing teacher. She works and teaches all parts of the body,-, chakras , parasympathetic nervous system, etc and movement is constant through the hour. I haven't had a class or teacher here I didn't love.
Come to De La Sol to find your way back home to yourself, to your heart, to health…- Their vision at be is simple: bring love and wellness to our community through the…
- Bound Yoga is a beautiful, boutique-sized yoga studio located in Waterdown, ON. Their…
Thai Element Massage - Fire
see all reviewsBee was amazing and so knowledgeable. I felt cared for and tended to, thank you. I can’t wait to visit again.
Gain a deep sense of harmony in your body, mind, and spirit. They take you on an…Slow Flow + Sound Bath (Medium to Low Heat)
see all reviewsThe sound bath class was amazing. This studio is brand new and offers meditation, breathing and sound baths. Will be back soon.
At UPASNA, they believe in the transformative power of yoga to nurture your mind…Soul Healing Ritual
see all reviewsExcellent, soothing experience. Great space and energy! The facial and massage were divine.
Long a symbol of love and passion, the ancient Greeks and Romans associated roses…