Ashtanga Vinyasa - Led Primary series
see all reviewsAlice is the reason I come to iGita. This class has been the core of my fitness and yoga practice since I started attending in summer 2024 and the repetitive ashtanga practice has allowed me to my improvement over time. In this class, expect detailed instruction that emphasizes safety and correct posture while taking on athletic, challenging poses and an emphasis on breath and mindfulness. I have learned the most from Alice than any other yoga teacher in my life ❤️
iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…Hot Stretch, Relax, Restore
see all reviewsThis hot yoga class was wow! The heat, the music, the poses, and the cold towel at the end on the forehead. Caitlin was amazing! Thank you for such a wonderful class 🙏🏻
Come to De La Sol to find your way back home to yourself, to your heart, to health…Hot Vinyasa Fascia Flow
see all reviewsWhat an incredible Hot Vinyasa class. Lauren was knowledgeable, clear, supportive and motivating. I've never moved my spine that much in 1 hour, haha! I will definitely be back for more.
Their vision at be is simple: bring love and wellness to our community through the…Hot Ashtanga Yoga Pilates
see all reviewsI just started going to this studio and I love it! The classes are the perfect amount of challenging and enjoyable, plus its a guaranteed sweat! Will definitely be making this studio part of my weekly routine.
At UPASNA, they believe in the transformative power of yoga to nurture your mind…Hot Yin Style Stretch
see all reviewsIncredible class and instructor: I could follow all the cues even with my eyes closed. Would 10000% go back!
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…Candlelit Gentle Yoga - Reduced Heat
see all reviewsKevin provided an incredibly relaxing atmosphere and took us through some great stretches that left me feeling warm, centred and de-stressed. Beautiful studio as well.
Bound Yoga is a beautiful, boutique-sized yoga studio located in Waterdown, ON. Their…- Yoga, Strength Training, …
Heron Creek Yoga & Fitness; Inc.
385 Jerseyville Road West, HamiltonSafety guidelinesWe are a full service fitness club with yoga boutique. We offer classes of all kinds… - The Milton Academy of Martial Arts has been proudly serving the Milton community…
Soul Healing Ritual
see all reviews100% best spa experience. Nindy is lovely and always brightens up my day.
Long a symbol of love and passion, the ancient Greeks and Romans associated roses…- Temple Body & Beauty offers luxurious wellness experiences designed to help you relax…
- Honeybee Harmonix Inc. is a Canadian-based Holistic Wellness Spa offering a symbiotic…