Power Vinyasa
see all reviewsJac was great! She offered a great practice that focused on the details of each movement while also pushing you to the limit. She explains really complex poses very well and does a great job helping beginner yogi’s challenge and practice these complex poses.
Soul Yoga is a hot power yoga studio with 2 locations on the Swamp Rabbit Trail in…Basic Training
see all reviewsGrace is a very good & caring instructor! she makes sure to watch & help with my modifications when needed.
The Booty Shop offers large group training classes in an atmosphere that feels like…Warm Mindful Yoga
see all reviewsI really enjoyed it. I will definitely be back. At one point sweat was dripping down my face. It elevated my heart rate. I also enjoyed the meditation on a snake shedding it’s skin to become new and better. A lovely peaceful studio.
Welcome To 90 Degrees YogaWe offer a variety of heated and non-heated yoga classes…shine Om Power Vinyasa
see all reviewsLynne was amazing! She brought great energy to the practice and had a dynamic routine. She played great music which helped to keep the energy up throughout class. Definitely would take a class with her again!
Their intention at Shine OM is to provide a space for community and inclusivity.…Southern Flow & Yin
see all reviewsSuch an amazing class and instructor. I really felt like I let go of some suppressed trauma in my body and even cried. It was an emotional beautiful experience to release stored body trauma. Thank you for such a beautiful class
Southern Om is an oasis from the surrounding world dedicated to promoting total well…$10 Community Flow Class
see all reviewsSo amazing! It was beyond impressive seeing him and his controlled moves. He narrated the entire class and was easy to follow along with. Stayed after class and was very conversational and encouraged us to come back and appreciated us making the effort to try hot yoga with him for the first time! Definitely will be back and booking with him!
Southern Om is an oasis from the surrounding world dedicated to promoting total well…HIIT Body Extreme
see all reviewsI absolutely love this group! The class is hard! But in a way that you want to succeed and be stronger and more resilient! Check this place out!
Phoenix’s Fitness is the only infrared womens-only fitness studio in the Upstate…- If you’re looking for a studio with classes that are as challenging as they are fun…