Power Vinyasa
see all reviewsJac was great! She offered a great practice that focused on the details of each movement while also pushing you to the limit. She explains really complex poses very well and does a great job helping beginner yogi’s challenge and practice these complex poses.
Soul Yoga is a hot power yoga studio with 2 locations on the Swamp Rabbit Trail in…Basic Training
see all reviewsGrace is a very good & caring instructor! she makes sure to watch & help with my modifications when needed.
The Booty Shop offers large group training classes in an atmosphere that feels like…Work It Wednesday
see all reviewsIt was tough especially running outside, but I love a great challenge and it definitely was that! I will definitely be back. The coach was incredibly motivating and not like a drill Sargent! I’m excited to come back, but maybe no big run lol😜
The Junkyard is the only functional fitness studio in the world that combines our…Southern Flow & Yin
see all reviewsSuch an amazing class and instructor. I really felt like I let go of some suppressed trauma in my body and even cried. It was an emotional beautiful experience to release stored body trauma. Thank you for such a beautiful class
Southern Om is an oasis from the surrounding world dedicated to promoting total well…HIIT Body Extreme
see all reviewsI absolutely love this group! The class is hard! But in a way that you want to succeed and be stronger and more resilient! Check this place out!
Phoenix’s Fitness is the only infrared womens-only fitness studio in the Upstate…Butt, Legs & Abs
see all reviewsJoy was amazing, she walked me through everything to make sure that I felt comfortable, and so that I didn’t walk in to the class, knowing nothing. Her class was very challenging in the best way, very good at making sure everyone feels comfortable and reassured that they can do what they can at their own pace, can’t wait to take my next class with her.
Shred415 is an instructor-led, calorie-burning, High-Intensity Interval Training…