Hot Slow Stretch
see all reviewsA simple pace to follow and very doable for beginners! The heat wasn’t bad either it was very relaxing and a nice way to end the night.
Welcome to Radiance Yoga, a community designed to share the light of yoga through…Ride
see all reviewsIt was honestly so fun. This is the first time I’ve ever done an exercise class the hour went by so fast. She is very positive the people there were positive I was worried there would be judgement but there was none. Very fun class.
They are unlike any gym, health club, or fitness center you have ever experienced…Strength X
see all reviewsTiffany was an awesome instructor! Fast paced but super fun with great energy. Everyone was so kind, got to speak with another instructor Sarah who was so helpful and encouraging. I’ll for sure be sore tomorrow… and I’ll for sure be coming back!
Core X Pilates Studio offers personalized and small group, dynamic Pilates classes…CP Reformer Flow 1 (50 Mins)
see all reviewsThe class was challenging but not overwhelming, striking the perfect balance between strengthening and stretching. I felt engaged throughout and left feeling both energized and relaxed.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsI’ve done a handful of Pilates classes at this location but Jennifer was by far my favorite instructor! The class was challenging but not hard or impossible. She made an effort to give feedback to everyone and helped modify exercises as needed.
Club Pilates provides small group and private training classes for reformer Pilates…Hybrid Training
see all reviewsThe trainers are supportive and create a great environment for each level. Definitely recommend and will go again👍🏽
Their mission is to debunk myths and misinformation about strength training and redefine…- O2 Fitness High Point - Palladium Center is packed with tons of tons of cardio machines…