• Sweat + Soul Studios
    Pilates, Strength Training, …

    Sweat + Soul Studios

    1824 Spring Street, Suite 238, Houston
    4.9
    (2500+)
    Safety guidelines

    PILATES BODY

    I waited until the next day to review to judge how sore I was, and boy do I feel it in my stomach region and glutes/inner thighs. it was my first class with Nautika, and she had a great energy, encouraging everyone throughout the workout. The class was beginner-intermediate level friendly. For bigger bodies, a bit more modifications would be helpful! the cues were on point just like in Claudia's class. Thank you, Nautika!!
    see all reviews
    *** PLEASE READ PRIOR TO BOOKING***New clients must arrive at least 5 minutes prior…