BE SCULPTED: REFORMER
see all reviewsLove Claire’s class. Today was challenging but as usual Claire is patient and walks us through the exercise with constant reminders of how it’s supposed to feel and words of encouragement
The Studio BE offers the ultimate body and mind experience including mat pilates…- Pilates, Strength Training, …
Sweat + Soul Studios
1824 Spring Street, Suite 238, HoustonSafety guidelinesPILATES BODY
see all reviewsI waited until the next day to review to judge how sore I was, and boy do I feel it in my stomach region and glutes/inner thighs. it was my first class with Nautika, and she had a great energy, encouraging everyone throughout the workout. The class was beginner-intermediate level friendly. For bigger bodies, a bit more modifications would be helpful! the cues were on point just like in Claudia's class. Thank you, Nautika!!
*** PLEASE READ PRIOR TO BOOKING***New clients must arrive at least 5 minutes prior…