Chiropractic Alignment & Evaluation
see all reviewsCaring, kind and knowledgeable staff. I plan on returning. Also super large facility
They are a group of health care providers who provide quality health care. They specialize…Restorative Yoga (RY) / Soundbath (SD)
see all reviewsThis is such an amazing way to decompress. A perfect place to meditate and be in your body. If you haven’t experienced a soundbath at MBH yet, it should be a top priority. Larissa is amazing. I love her voice and guidance.
Mind.Body.HUM offers two co-located studios; Humble Warrior Yoga and Silent Hum Meditation…Barre Bohemian (60 min)
see all reviewsJessica is the best. She’s a natural and her energy is so motivating. Her workouts are so fun, you hardly the time go by. I love the intentions she sets at the beginning. And her playlists always relate to whatever’s currently going on (eg. gloomy weather, superbowl). Best of all, my body feels super tight right after the workout and I instantly felt relief from the back pain from my slipped disc!
The Bohemians built their studios on empowerment and badassery. What began as a vision…barre3 Signature 45
see all reviewsIt’s been a few years since I took a barre class and I was worried about my goofy and awkward self. I felt very welcome and safe in this studio. Everyone was kind and focused. The instructor encouraged breaks and offered modifications. I’ll definitely be back!
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…African Kemetic Yoga - Warm
see all reviewsThe class I went to was EVERYTHING I needed. It was a long Monday for me and this class was the perfect combination of workout, stretching and meditation. I left feeling so ready to tackle the rest of the week. Highly recommend. The location is great too, plenty of great restaurants and bars around for before or after class with friends.
Junction Hot Yoga is rooted in the Ghosh lineage of yoga with class offerings in…Vinyasa with LIVE MUSIC
see all reviewsFun class with Douglas. Creative sequencing, lots of layers and options, you’re in control of how challenging it is. I’m looking forward to taking from him again
If you’re looking for a studio with classes that are as challenging as they are fun…STUDIO: Empower Flow
see all reviewsThis class was great. I am just getting back into things after multiple injuries. It was a little challenging but the instructor was engaging and inspiring. The studio is lovely.
Limber Yoga provides quality unheated yoga for all levels of yoga experience. Limber…Flow & Restore
see all reviewsI adore this class. ki is everything you want in an instructor, open and welcoming, explains what and why and how, and she listens. not only does she work your body, she works you mind and your soul.
The Heart Center for Awakening is a space for yoga, community, and healing arts in…Beginner Flight | Level 1 | Central District
see all reviewsSooooo much fun! I loved Tiffany & being upside down was fun:) I definitely will take her class again
Flight Room is a boutique studio in the Central District specializing in aerial yoga…Y6 Power
see all reviewsFriendly staff, clean studio, class is a very dynamic of challenging and flow. Love it!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- The original premise of kundalini yoga is evolving, and so are they. They mix Kundalini…
- Strength Training, Aerial, …
Misfit Strength Studio
9443 Delridge Way Southwest, SeattleSafety guidelinesLift Lab
see all reviewsThe studio is light and bright, inviting and well equipped. Zoe, Kyla and Thomas are all very kind and welcoming. Love this new addition to White Center!
At Misfit, their mission is to empower individuals to achieve optimal health and…