Pilates, Strength TrainingRTR Pilates
Potomac Promenade, 9812 Falls Rd, 2nd Floor, PotomacSafety guidelinesLevel 2 Pilates
see all reviewsChristopher is a great teacher! The class was challenging and a full body work out. He incorporated weights and more strength trading moves than some of the other teachers. I will definitely take his class again!
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates classes…Level 1 | Pilates Class
see all reviewsReally solid level 1 Pilates class- instructor was friendly, clear, and gave lots of cues and helped form when necessary. She also gave good ways to modify things to make it easier or more challenging. If you go, remember sticky socks!
The RTR Pilates mission is to provide an upscale fitness experience, combined with…Core Boxing
see all reviewsSuch a friendly environment and an empowering group of people! This class was a great mix of generic boxing and cardio. Would recommend!
The mind and body work together simultaneously to carry you through life. They are…- Cycling, Strength Training, …
New Trail Cycling Studio
1641b Washington Plaza N, RestonSafety guidelinesRide50
see all reviewsLiz is a cardiovascular maximizing machine! She says: VO2 max threshold? Nah, for her there is no limit to how high she wants to help develop that in her students! The best structured rides Ive ever experienced with the objective being pure cycling power and cardio explosion. Thank you Liz!
PROOF OF VACCINATION IS REQUIRED TO TAKE CLASS INDOORS. You are required to make… Vinyasa
see all reviewsKate is awesome! Really listens to her students and what they need for that moment and honors that with words of wisdom and physical movement in her practice!
Beloved Yoga shares the original teachings of yoga with reverence, integrity, and…- They are so excited to be a part of the Great Falls community. Alexia Redick Bartlett…