Shredded
see all reviewsGreat full body workout using dumbbells and bodyweight. Class consisted of 3 circuits, each circuit had 5 workouts-3 strength, 1 cardio and 1 core (done three times through). Expect to do squats, lunges, planks, tricep extensions, bicep curls, jumping jacks, skiers etc.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…SaltDrop
see all reviewsClass was challenging but still fun! Definitely a unique experience that I’d like to try again. Everyone at the studio had a great energy and were very welcoming.
SaltDrop is a beat-driven, mat-based cardio-sculpt class - think celebration of movement…- Bredwinners comes from the idea that we are all bred to be fighters, whether that…
- Strength Training, Boxing, …
Body Space Fitness - Union Square
47 W 14th St, 5th floor, New YorkSafety guidelinesBody Camp: STRENGTH [IN-STUDIO ONLY]
see all reviewsLove this class so much. Always an organized and effective program. Class today was 2 circuits, each one had 4 workouts done a total of 3 times, then had a 4 min AMRAP finisher. Full body workout with dumbbells, kettlebells, sandbags and bodyweight. Instructor is amazing and gives clear instructions on and corrections to form.
Since 2012, this functional training studio offers a number of group training classes… CBXT
see all reviewsSub teacher tonight- class was 6 stations-2 exercises at each, doing each exercise at the station twice (45 seconds on 15 seconds break) followed by a transition workout (planks, skaters, squat jumps) to the next station. Music wasn’t great and no warm up or cool down but it was a great and effective workout.
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…- Their 19th St Chelsea location is truly the last authentic bodybuilding gym you’ll…
- The IDM experience is a 360 workout that includes core training, partner workouts…
Boxing HIIT
see all reviewsThis boxing class is very legit and a great bargain on ClassPass. I did notice John wrapped several students hands, which they dont do at a lot of boxing places, so points for individualized attention. The space isnt huge, but is perfectly sized to accommodate twelve people. I liked how he referred to the punches by number versus name. The only drawback was that there was no stretch at the conclusion of class. However, thats easily remedied at home, or they have open floor space to stretch as well.
Vega Method is a 2 story boutique fitness studio located in the heart of Flatiron…Cardio Kick Boxing
see all reviewsThat was my very first karate class ever and it was AMAZING! Sensei Augusto taught me different kicks and forms, naming them in Japanese and also explaining the meaning behind it. He instructed me very well and adjusted my form when it was needed. I felt welcomed there. Thank you for such a great experience!
Their mission is to provide unparalleled excellence in the instruction of full-contact…