Abs & Ass (50 Minutes)
see all reviewsAmber leads an absolute phenomenal class! Her energy and motivation kept us going, especially with the intense donkey kicks that targeted muscle groups I often overlook. I highly recommend her class for a challenging workout, with great music and a fantastic atmosphere. A+ experience
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…CARDIO SCULPT Full Body
see all reviewsLoved Jay it was my first time at bodyrok and i really enjoyed! Luckily I’ve done megaformer classes before so it was easy to pick up but wouldn’t recommend for a beginner
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…SWEAT440
see all reviewsIt’s a little intimidating when you first get there but eventually you get the hang of it. I feel tired but great after this workout & will definitely do it again.
SWEAT440 is a dynamic 40-minute workout class with HIIT based circuit training classes…- Strength Training
Body Space Fitness - Union Square
47 W 14th St, 5th floor, New YorkSafety guidelinesGroup Class
see all reviewsBrandon was great! Highly motivating instructor and challenging workout - I like being pushed and having the bar set a little high. Every class I’ve taken here so far has been great. I always walk out feeling strong and energized.
Since 2012, Body Space Fitness has been a premier training studio located in the… Group Classes
see all reviewsJD is so patient and nice. Really takes the time to help your form even if you have some experience with boxing. Very refreshing compared to other boxing trainers who are just drill sergeants.
Quit the HIIT and get Strong. Offering group and private strength training for everyone…Trampoline jump
see all reviewsThis was my first trampoline class and I thought it was a great low impact way to do cardio and get my heart rate up. Sometimes the class was a little fast for me, but I just did it at my own pace. Great facility, relatively small class.
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…Boot Camp
see all reviewsThis workout was perfect for me. It’s close to where I live and it was just hard enough and the music was great.
Their 19th St Chelsea location is truly the last authentic bodybuilding gym you’ll…PURE CONDITIONING (INTERMEDIATE)
see all reviewsInstructor and class were great as usual. One guy in particular was very supportive of everyone in the class which was great to see. Felt like there were a bit too many people for the class to the point it
Tone House® is the premiere, athletic-based, Strength & Conditioning training facility…Solid foundation: Back strength and mobility
see all reviewsGreat class - exactly as described and lots of opportunities for modifications and adjustments as needed.
RecoverFit classes are designed and facilitated by physical therapists to maximize…Ripped Ride
see all reviewsLoved this class so much! The instructor’s energy is everything! 🔥He has so much heart and soul - kept the class motivated and my booty hurts so I worked all the right muscles. 😂
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…SLT Tread - More Core
see all reviewsFirst time at SLT. Really nice instructor, explained everything beforehand and during class really well. It was challenging but I enjoyed the mix of the tread plus mega. Thanks!
Strengthen (your core), Lengthen (your limits), Tone (your body). SLT is your all…The Training Yard - Group Training
see all reviewsThere was a moment I was like “what did I just get myself into?” Which the instructor must have noticed. He took his time walking us through each exercise. He corrected our form and we got through it. The energy was high and the people were warm and friendly.
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