Intermediate Reformer
see all reviewsRating high for Alex!! This was a perfectly challenging class and Alex was great about explaining proper form on all of the exercises. Unfortunately the instructor that was supposed to be there (I think Shalynn) didn’t show up. Luckily, Alex was still nearby and jumped in, but the class was only 45ish minutes long.
We are located in the alley behind Connecticut Ave. We are NOT located on Connecticut…Power Flow (Levels 2 & 3)
see all reviewsKatya is genuinely the best yoga instructor I’ve come across. I love her style of teaching, everything is so intentional. She has the best music on every class. I get bored of the typical relaxing yoga music and rain sounds, but some Frank Ocean? Yes please. I leave every class w Katya feeling so energized and I look forward to Mondays every week because of it. The space is absolutely beautiful, everyone is so kind and welcoming. You can even grab a mug and make yourself a cup of tea before class. Go!!
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Lunchtime Flow
see all reviewsGreat instructor, really love his flow and appreciate the way he corrects posture and positions when needed. Better suited for intermediate yogis or beginner yogis who want to move on up to another level
Yoga Sangha is the reincarnation of a local staple. Focused on community, accessibility…Align + Flow
see all reviewsThis was exactly what i needed on a Monday evening! This class in particular isn’t much of a workout, but it’s truly a relaxing reset that I was very grateful for!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Sunrise Flow
see all reviewsClass with Natalie was great! You’ll be challenged to try new things but trained to make them possible in your body and leave feeling sweaty but lighter.
MIMI RIEGER | YOGA is a studio built by our amazing community. More than a physical…Mindful Flow
see all reviewsReally enjoyed this class and instructor! Interesting and unique flow and positions. Will come back for this teacher!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Vinyasa Flow
see all reviewsCamryn’s classes are great - she gives helpful cues, checks in with everyone individually if she can, and gives flows that aren’t boring or predictable.
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…