Pull FIIT
see all reviewsPhenomenal class, I will be coming back (as soon as I catch my breath). Jeff was friendly, welcoming, and provided not only verbal corrections as needed but also personalized challenges no matter which station you were at. It is a true HIIT workout but Jeff was really great and made the impossible possible!
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…PERFORM
see all reviewsThis class was so fun. I was not expecting to actually have to perform in front of others, even given the name, but the teacher made it so exciting and welcoming. loved the music and choreography.
BLOCK21 Fitness offers cardio dance classes that combine hip-hop cardio and interval…Myopatterning
see all reviewsIncredible and unique. Work is no impact on a reformer with challenging repetitions to work rotations and flexibility across all the small muscles that don’t get used as much in typical workouts. It’s tough but not a cardio or heavy lifting type workout. Owners are amazing and there’s a community if very devoted and fun regulars. Do yourself a favor and just go!
Artistic Body Development is the home of Myopatterning,™ a Pilates-based system designed…HPF - Hot Power Fusion
see all reviewsFun class! Uses postures from a traditional hot series but in a more flowy way and with some extra abs and lunges and things. Staff was super friendly and welcoming. I parked on the second floor of the garage on 13th and then grabbed a parking pass from the front desk.
It’s more than just traditional yoga—it’s a fitness-focused approach that blends…- November Project is a free workout group open to all abilities. November Project…
Workout Roulette with Compass Fitness
see all reviewsDidn’t realize until after I’d arrived and hunted for the address a bit that this class is outside, and obviously not running today since we were in half a foot of snow. I even called the number beforehand to confirm it would be running but got voicemail and my call wasn’t returned. I would’ve appreciated a cancellation notice so I could’ve made alternate workout plans.
Free fitness classes in Denver's Civic Center Park, produced by the Civic Center…- The Phoenix’s mission is to build a sober active community that fuels resilience…
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